All Episodes
Episodes
89. Balancing Business & Motherhood (Without The Burnout) with Maree Kirkpatrick
Filly is joined with Maree Kirkpatrick, a successful business woman who also has a very interesting health journey (think mould illness) & who is intentionally creating a life by design to balance motherhood &...
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88. “Connect The Dots” - Eczema, The Hormone Link & Retraining The Immune System
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case about chronic eczema, with a pattern of flaring up during the hormonal cycle.Â
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The listener’s symptoms, onset of...
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87. How Linda Got Her Spark Back & Overcame Rheumatoid Arthritis, Fibromyalgia & Anxiety
Filly is joined with one of our truly incredible clients inside our Ending Body Burnout Method 6-month program. Linda has been an absolute joy to work with! She hobbled into her first consult with chronically high...
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86. Sore Boobs, Hormones & Being A "Weirdo"
Today we get personal! Well, when I see “we”, I more specifically mean “me” (Filly) - and Chris is coming along for the ride! I share a personal story of how I recently applied the “metaphysical” side of healing, that...
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85. Courage To Heal with Nadine Champion
Chris & Filly are joined with Nadine Champion, motivational TedX speaker & mindset coach. She was an absolute joy to interview - I laughed & I cried, as she honestly and openly shared life lessons learned...
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84. Revenge Bedtime Procrastination: The Real Reason You Stay Up Late When You’re Exhausted
We’re digging into a topic requested from one of our listener’s: Revenge Bedtime Procrastination. In true Ending Body Burnout style, we’re digging into this phenomenon from a holistic metaphysical and physical stance,...
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83. Anxiety & Type-A Perfectionism with Georgie Collinson
Chris & Filly are joined with Georgie Collinson, one of Australia’s leading Anxiety Therapists for women with high-functioning anxiety. I came across Georgie on Instagram when a client shared one of Georgie’s...
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82. “Connect The Dots” - Constipation, Nausea & Fatigue
In this “Connect The Dots” episode, Filly dives into a listener's case about chronic digestive issues - specifically constipation & nausea - fatigue & brain fog.
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The listener’s symptoms,...
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81. Fully Connected & Finding Energy & Joy with Mel Kettle
Chris & Filly are joined with Mel Kettle, a trusted mentor in the leadership space. I’ve been reading Mel’s book Fully Connected: How Great Leaders Prioritise Themselves, Reclaim Their Energy & Find Joy...
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80. Safe Exercise for Mums, Pelvic Floor & Preventing Injury with Jen Dugard
Filly is joined with the trail-blazing Jen Dugard, a fitness professional passionate about serving mums and exercise trainers. I came across Jen back in 2021 - she was one of our coaches in a business program we were...
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79. How Grace Got Her Spark Back & Rewired Over-doing Patterns & Debilitating Vestibular Migraines
Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Grace reached out to us initially as she was exhausted by her over-doing, over-responsible patterns, and was fed up with her...
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78. How Kerrie Got Her Spark Back & Healed Burnout, Mood Swings & Food Sensitivities
Filly is joined with one of our gorgeous Ending Body Burnout Method clients. Kerrie has been soooo much fun to work with. She came to us in the depths of burnout from a lifetime of over-doing (triggered by deep...
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