134. Redefining Your Identity So That You Can Heal!

In today’s episode, we’re sharing a past workshop Chris & Filly did a few years ago inside the Ending Body Burnout Method, all about redefining your identity so that you can heal. 

 

In today’s episode, Chris & Filly talk about about:

  • Why you are not your behaviour - AND your behaviour never lies
  • Why your unconscious identity & self-beliefs will affect your health, your body and your healing
  • How changing your identity is the “secret sauce” to healing
  • Filly’s practical example of how changing her identity healed food sensitivities 
  • Tapping into your inner voice & rebuilding rapport with self 
  • Getting clear on who you want to be 



Show Note Links: 

 

Check out how you can work with us here 

 

Take the Ending Body Burnout Assessment QUIZ here



Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.