All Episodes
Episodes
92. Perfectionism & Housework: What It Says About You & Breaking Free from Burnout
Today Chris & Filly dig into a topic close to home (mind the pun!) - perfectionism, housework & body burnout. If you’re struggling with perfectionism, busy, over-doing patterns & resonate with this...
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91. LIVE Root-Cause Coaching - Digging Into Perfectionism, Control, Proving & Persistent Tinnitus
We have a very special episode for you today! Chris coaches a brave soul - Kelly Bell - live on our podcast. Kelly is a former burned-out teacher and now owner of The Learning Network. In her business, she supports...
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90. How To Treat Mould Toxicity with Dr Terri Fox
Filly is joined with Dr Terri Fox, a USA integrative doctor, specialising in mould toxicity and Lyme disease. This was a really practical conversation, with lots of tangible tips on the best way to treat mould,...
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89. Balancing Business & Motherhood (Without The Burnout) with Maree Kirkpatrick
Filly is joined with Maree Kirkpatrick, a successful business woman who also has a very interesting health journey (think mould illness) & who is intentionally creating a life by design to balance motherhood &...
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88. “Connect The Dots” - Eczema, The Hormone Link & Retraining The Immune System
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case about chronic eczema, with a pattern of flaring up during the hormonal cycle.Â
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The listener’s symptoms, onset of...
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87. How Linda Got Her Spark Back & Overcame Rheumatoid Arthritis, Fibromyalgia & Anxiety
Filly is joined with one of our truly incredible clients inside our Ending Body Burnout Method 6-month program. Linda has been an absolute joy to work with! She hobbled into her first consult with chronically high...
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86. Sore Boobs, Hormones & Being A "Weirdo"
Today we get personal! Well, when I see “we”, I more specifically mean “me” (Filly) - and Chris is coming along for the ride! I share a personal story of how I recently applied the “metaphysical” side of healing, that...
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85. Courage To Heal with Nadine Champion
Chris & Filly are joined with Nadine Champion, motivational TedX speaker & mindset coach. She was an absolute joy to interview - I laughed & I cried, as she honestly and openly shared life lessons learned...
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84. Revenge Bedtime Procrastination: The Real Reason You Stay Up Late When You’re Exhausted
We’re digging into a topic requested from one of our listener’s: Revenge Bedtime Procrastination. In true Ending Body Burnout style, we’re digging into this phenomenon from a holistic metaphysical and physical stance,...
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83. Anxiety & Type-A Perfectionism with Georgie Collinson
Chris & Filly are joined with Georgie Collinson, one of Australia’s leading Anxiety Therapists for women with high-functioning anxiety. I came across Georgie on Instagram when a client shared one of Georgie’s...
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82. “Connect The Dots” - Constipation, Nausea & Fatigue
In this “Connect The Dots” episode, Filly dives into a listener's case about chronic digestive issues - specifically constipation & nausea - fatigue & brain fog.
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The listener’s symptoms,...
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81. Fully Connected & Finding Energy & Joy with Mel Kettle
Chris & Filly are joined with Mel Kettle, a trusted mentor in the leadership space. I’ve been reading Mel’s book Fully Connected: How Great Leaders Prioritise Themselves, Reclaim Their Energy & Find Joy...
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