00:00:00:05 - 00:00:24:16
Filly
Hello. Welcome back to the podcast. We have another coaching session on the podcast today. I have a sneaky suspicion that you guys like these ones. On the back end, we can look at all the episodes and we can see how often they get downloaded. And these live calls, coaching ones are definitely on the higher end of downloads.
00:00:24:18 - 00:00:55:09
Filly
So today, Chris coaches a brave soul, Marie Kirkpatrick, who is a sales and business growth strategist and mum of three. She has actually been on our podcast in the past. I think it's episode 89. I've got it in the show notes. Which one it is, which will take you to her direct link. And in that podcast, she came in as a guest expert to talk about, juggling business and and mothering without burning out.
00:00:55:09 - 00:01:27:03
Filly
And she had a pretty horrific mould illness story that she shares in that one. So if you want to learn a little bit more about Marie, head back to that podcast. And today she has put her hand up for a coaching session because she's just had another bub and her body sending her son signals. So she wanted to get coached on the deeper root of body pain, brain fog and low energy that has been showing up.
00:01:27:05 - 00:02:06:14
Filly
It's a really powerful session. As Chris and Marie uncover how body pain can be a doorway to deeper transformation, and Chris takes Marie through a coaching process, which is really cool because in real time, we can actually witness Marie's physical symptoms dropped to zero out of ten when she connects to the data, metaphysical messages. So there's some good ness to come in terms of, of what what is explored in this coaching session today.
00:02:06:14 - 00:02:39:05
Filly
This sits in the metaphysical side of our ending body burn out method. So in our program, we work on both both the body and the metaphysical parts of us. So the we have a physical body, but we also have a mental, emotional, spiritual and in an energetic a neural pathway, bodies and these deeper metaphysical bodies are trying to get our attention through the body systems and through physical and mental health symptoms.
00:02:39:07 - 00:03:03:05
Filly
So this is yeah, an inquiry digging in and looking deeper underneath. What are the symptoms trying to say. And this is a big part of what we do with all of our clients in the program. And you've probably heard a lot about the ending body burnout method this week because it has been launch week and doors do closed tomorrow.
00:03:03:07 - 00:03:25:13
Filly
So that is Tuesday day. I believe it's 27th of May at 9 p.m. Sydney, Australia time. So if you've been sitting on the fence or you've been up and Irene is super keen, come and join us. Does do closed tomorrow and if you want to save up to $1,700 before prices increase, which they will after doors close.
00:03:25:13 - 00:03:55:01
Filly
So next intake they're going to be the programs going to be, more expensive than jumping to school. Our current prices. And also if you would like to come along to our free workshop that is on tonight. So Monday 7 p.m., we are running a workshop all about the five breakthroughs to overcome your healing blocks. It's going to be lots of fun.
00:03:55:03 - 00:04:04:16
Filly
And yeah, it will have a similar flavour to what we're exploring today on the podcast.
00:04:04:18 - 00:04:18:11
Chris
Hello and welcome to the Ending Body Burnout Show. We are your host, Chris and Filly, co-founders of a multi-award winning functional medicine practice serving busy people with energy, mood and gut issues.
00:04:18:11 - 00:04:26:07
Filly
Well, busyness, addictive doing, people pleasing and perfectionism might be the norm. It's not normal and it's a major contributor to health issues.
00:04:26:11 - 00:04:39:15
Chris
Our goal with this show is to give you a holistic, root root cause approach to healing your body so that you don't have to continue doctor or diet hopping or popping a gazillion supplements hoping something might stick.
00:04:39:15 - 00:04:47:18
Filly
Sorry. Get ready to heal your body. Get your spark back deeply, connect with yourself and step into the life of your dreams.
00:04:47:21 - 00:04:59:04
Chris
Let's dive in.
00:04:59:06 - 00:05:16:05
Chris
Hello everyone and welcome to this episode of the Ending Body Burnout Show. You've got me, Chris, today for a a coaching call. And I've got Marie Kirkpatrick with us today. So thank you so much for, for coming onto the show. Marie.
00:05:16:07 - 00:05:17:23
Maree
I'm really excited.
00:05:18:01 - 00:05:30:05
Chris
Awesome. So, I've got your notes of what you'd like to work towards today, but in your own words, what would you like to get out of our time together?
00:05:30:07 - 00:05:55:22
Maree
Well, I'm currently in a interesting stage of life or a phase as people are. Sees it, I think people call it, where I've just had my third and final baby, who's eight months old, and I'm experiencing which I've had in the past along for a very, very long time around, really sore like bones in my lower body and, just brain fog.
00:05:55:22 - 00:06:06:06
Maree
I really struggle, with my head, a lot of the time. And I run a couple of businesses as well. So, yeah, there's lots happening.
00:06:06:08 - 00:06:21:08
Chris
Got it. When you say sore bones, what do you, What do you feel like? What's the what's the sensations that you're aware of?
00:06:21:10 - 00:06:44:22
Maree
So I feel like my lower shin bones have been hit by a baseball bat. And I've gotten up the next day. Yeah, yeah, sounds a bit dramatic, but, it's like deep pain. It's not. Yeah. And it and it kicks in as soon as my feet hit the ground.
00:06:45:00 - 00:06:51:19
Chris
Yeah. Okay. So you don't feel it when your laying in bed or anything. Yeah. It's.
00:06:51:21 - 00:06:58:00
Maree
Yeah. When I'm sitting down it's not there. It's just when I stand up and I'm out and about.
00:06:58:02 - 00:07:11:18
Chris
Yeah. And, and before we, we press record, you were mentioning you had some, some diagnosis from, from some doctors. What can you tell a little bit more about like that?
00:07:11:20 - 00:07:42:16
Maree
I guess so, I think it was about 5 or 6 years ago. I got diagnosed with fibromyalgia at, the age of 34. I think I was, after having my first baby, about ten years ago. And I just thought it was from childbirth. Tired fatigue. There was always a reason why I could justify the pain, you know?
00:07:42:18 - 00:08:02:18
Maree
And then once I was chatting to some friends, I was like, do you feel like you've recovered? And they're like, yeah. And I was like, that's weird, I have it. I still have this pain. And then long story short, it took about three and a half years to get diagnosed with fibromyalgia. I went and then saw a functional medicine practitioner.
00:08:02:18 - 00:08:26:17
Maree
It said not fibromyalgia, but mould poisoning. Right. And so, did a big clear-out and did all of that, and moved from the location of mould and then, yeah. So it's improved to where, the pain has improved over the years, but it's still there. It's still annoying.
00:08:26:19 - 00:08:37:06
Chris
Yeah. Why is it, annoying? How does that affect you? Sounds annoying. It sounds annoying. But, like, for you.
00:08:37:06 - 00:09:07:01
Maree
Specifically, it's it's draining. It feels draining. It's like. I don't know if it's I don't know anyone or anyone that I can put my finger on that I know in my immediate circle that wake up and, energised and full of beans from the get go. You know, I don't even know. I don't know if that's like a, unicorn dream type thing or if that's a reality.
00:09:07:03 - 00:09:13:21
Maree
Like when they open their eyes and they're rested and energised.
00:09:13:23 - 00:09:27:20
Chris
Yeah. And, and, and so you want to, you want to be like that. Is that. That's right. Yeah. Yeah. Yeah. Did you say you don't know anybody who is like that. Is that what you said?
00:09:27:22 - 00:09:36:16
Maree
Not not really. Not any. Yeah. Not anyone that's in my immediate space. You know that I. Yeah.
00:09:36:18 - 00:09:49:08
Chris
Yeah. And, what. So that's what you what what were you get out of that. Like what? Why do you want that.
00:09:49:10 - 00:10:23:22
Maree
I feel like I'm meant for a really big life. I run a really successful business that I absolutely love. I mean, a beautiful marriage. I've got beautiful, happy, healthy kids, right? Or I've got really good friends and family. And I feel like it's just my health buddies kicking my butt. So I want the energy and the. Not excitement for life because I am excited about life.
00:10:23:22 - 00:10:38:13
Maree
I love what I love my life. It's just more that. I don't want to wake up in pain anymore. I don't want to wake up tired.
00:10:38:15 - 00:11:04:17
Chris
Okay. Well we'll come back to that. I'm going to write myself a little, little note. About, about this we've got some, some frames around pain. And I did for those of you listening, I did the little bunny, bunny bunny quote thing like pain. Because pain is pain is a label, isn't it? It's it's some some people.
00:11:04:19 - 00:11:22:12
Chris
What's that? The vinyl song. There's a fine line between pleasure and pain. Yeah. You know, some some people. I'm not saying that the a deep baseball bat hit to the shins is pleasurable. And maybe there's not a single person on the planet that enjoys that, but.
00:11:22:14 - 00:11:23:01
Maree
Yeah.
00:11:23:01 - 00:11:23:15
Chris
00:11:23:16 - 00:11:29:16
Maree
But but you're saying it's like there's a serve. It's serving me to some degree. So, yeah.
00:11:29:18 - 00:11:43:09
Chris
We'll explore this in a second because, I've got some frames around this because this is. You've worked have you worked on this in the past? The, the this.
00:11:43:11 - 00:11:46:12
Maree
I've worked on it from a medical point of view.
00:11:46:13 - 00:11:48:06
Chris
Yeah.
00:11:48:08 - 00:12:12:16
Maree
I'm not sure how to go deeper into what I know. You in Filly do around the beliefs and the underlying emotional stuff. Yeah. Like one of the questions that we that I filled in before our chat today was about trauma. And I don't think I've had any trauma insert bunnies as well as such. Do you know what I mean?
00:12:12:16 - 00:12:23:15
Maree
Like it's not. Yeah. So but I think trauma can come in so many different ways and shapes and forms, you know?
00:12:23:16 - 00:12:45:00
Chris
Yeah, definitely. So, Let's, let's chat about the, the frame. Not so much from a medical point of view in a second. But we'll, we'll do some coaching through that. You talked about brain fog as well.
00:12:45:02 - 00:12:45:15
Maree
Yeah.
00:12:45:17 - 00:12:53:16
Chris
What's, what does that look like for you?
00:12:53:18 - 00:13:08:00
Maree
Sometimes I feel like I can't even I can't even get words out, or it's like I'm he, but I'm not really he, if that makes sense.
00:13:08:02 - 00:13:10:20
Chris
What do you mean by that? I'm not here.
00:13:10:21 - 00:13:41:21
Maree
That, to me, means, like, I really enjoy, people watching. So, and in my job, my, my job is very much around people and understanding people and all that sort of stuff. And so I love people watching when I go to the shops, for example, and I people watch. It's like people are walking around, but they're not really existing, they're just existing.
00:13:41:21 - 00:13:45:04
Maree
They're not really here and alive and lit up.
00:13:45:06 - 00:13:45:21
Chris
00:13:45:23 - 00:14:19:04
Maree
And so when I have that brain fog moment, I feel like that's what it's like. Like you're walking around. Yes. You're alive and breathing, but you're not really living as such. And when I don't have that brain fog, it's like, yeah, cool. Why is everyone else like this? Why isn't everyone else enjoying life and yeah, I feel like I'm that little puppy dog outside the window with my tongue out wagging my tail when I'm on and when that brain fog isn't there.
00:14:19:06 - 00:14:23:07
Maree
But when it is there, it's like, yeah, I'm not some big person just walking around in the shops.
00:14:23:13 - 00:14:47:14
Chris
Zombie. Yeah, I was thinking that too. I watch the Walking Dead is one of my favourite TV shows. Oh, anything to do with zombies? And they're, they're living, but they're not alive. Hey. And. Yeah, you know what I mean? That's the first thing that came to my mind. Zombie zombie mentality. It's, you're existing, but you're not lit up.
00:14:47:16 - 00:14:54:14
Chris
Can't get the words right. It's just kind of float from existence to existence.
00:14:54:14 - 00:14:56:09
Maree
Yeah. It's like Groundhog.
00:14:56:09 - 00:15:07:04
Chris
Day. Groundhog day? What? Yes. How is this turned into a bit of a problem for you? Why is this an issue?
00:15:07:06 - 00:15:14:06
Maree
I feel like I'm probably not as,
00:15:14:08 - 00:15:39:17
Maree
I don't push the boundaries as much as what I would like to, especially in a business perspective, because I worry that one day I'm really on and I'm like, yes. And then other days I'm like, I'm that, you know, it's it feels a lot harder. And so I when I look at my health, I think from a business perspective.
00:15:39:19 - 00:15:46:14
Maree
I think it holds me back. I know it holds me back.
00:15:46:15 - 00:15:51:05
Chris
From what?
00:15:51:07 - 00:15:56:03
Maree
From a bigger business.
00:15:56:05 - 00:16:00:05
Chris
How is that a problem for you?
00:16:00:07 - 00:16:08:04
Maree
It's like unlived potential. I think.
00:16:08:06 - 00:16:29:14
Maree
Like, my business is still very happy. And singing along, but I know it could be bigger and better, and I could be helping more people. And, willing to take more risks and leaps.
00:16:29:16 - 00:16:38:09
Chris
If you can't do that, how is that a problem?
00:16:38:11 - 00:16:47:14
Maree
If I can't do that, how is that a problem? I just don't think it's.
00:16:47:16 - 00:17:10:23
Maree
Living life to its fullest potential. I never want to be on my deathbed and think, damn, I should have done that. Or I could have done more or. Yeah.
00:17:11:01 - 00:17:24:01
Chris
So we just had the cleaner start, the vacuum cleaner right next to my. Okay, I'll just go ahead and move. Okay.
00:17:24:03 - 00:17:30:01
Chris
Okay, so the let's just say you've got that untapped potential.
00:17:30:03 - 00:17:33:15
Maree
Yeah.
00:17:33:17 - 00:17:50:13
Chris
If I have a think about myself, I run a little movie in my head. Or big movie. I run a movie in my head about what that would mean to me. But for you,
00:17:50:15 - 00:18:07:04
Chris
What comes up for you when you just when you just take a moment to think about. Man, I'm not meeting my potential. I I'm not who I could be, who I need to be, who I have to be.
00:18:07:06 - 00:18:08:15
Maree
00:18:08:17 - 00:18:16:06
Chris
What else comes up for you when when you when you just allow that to to come up for you?
00:18:16:08 - 00:18:24:02
Maree
So I have that movie thing to. And it's like.
00:18:24:04 - 00:18:35:23
Maree
I can see such a bigger life. That I want to be able to step into.
00:18:36:01 - 00:18:59:10
Maree
Yeah, yeah. More more financial capacity, more energised with the kids. I started my business because I didn't want to be a parent, that my kids were always in day-care before and after school care, any of that sort of stuff.
00:18:59:12 - 00:19:00:03
Chris
00:19:00:05 - 00:19:27:06
Maree
And my kids, I believe I've got a really great relationship with my kids. There's a lot of love in our family, really beautiful relationships. I just want to be able to do a lot more travel with them, give them a lot more experiences, set them up more financially. Yeah, that's the movie for me.
00:19:27:07 - 00:20:01:14
Chris
Yeah. Okay. So and if you can't be that that person who who, sets sets up your kids has the financial ticks. Yeah. I'll think you're probably also talking about something to do with connection or relationship or time even like that's there's something in there about that. But if you can't have any of that, what would that mean about you?
00:20:01:16 - 00:20:02:21
Maree
Unsuccessful.
00:20:02:23 - 00:20:11:05
Chris
Unsuccessful. Unsuccessful. Like who? Who's unsuccessful? What's up?
00:20:11:10 - 00:20:12:12
Maree
I'm unsuccessful.
00:20:12:14 - 00:20:14:12
Chris
I am unsuccessful.
00:20:14:14 - 00:20:16:20
Maree
Yeah.
00:20:16:22 - 00:20:40:20
Chris
Yeah. And let's just say worst case scenario. And if that played out and that became real, right, that you were unsuccessful, I'm going to do the bunnies, you know, again, like, what would be the problem with that if you were unsuccessful?
00:20:40:22 - 00:21:01:21
Maree
I think it comes back to that unfulfilled potential. Space I find over the years, success has been a very interesting, even where even when you say unsuccessful, like I feel that I feel that in my body.
00:21:01:21 - 00:21:02:21
Chris
Ooh.
00:21:02:23 - 00:21:32:14
Maree
Yeah. And it's not in my legs where I normally get the pain. It's like literally chest. And I remember when I first started in business thinking, if I just earned X amount of money, I'm successful. Like I'm nailing it. And then as my business journey went on and, you know, you meet other people in business, I thought, well, there's more to success than money.
00:21:32:16 - 00:22:00:04
Maree
And I realised that when I landed a big client, the money hit the bank account. I expect it to feel different and it didn't. And I was like, oh, okay, there's got to be more to life than this. And so I was like, well, I don't want to be really successful and financially well-off, but with a really bad marriage or with a really disconnected relationship with my kids or really bad health, which is where I feel like I'm sitting at the moment.
00:22:00:06 - 00:22:13:19
Maree
And so success for me is all about it's relationships, it's wealth, it's family. It's time. Yeah, to the point. I literally have it on the back of my wall, right?
00:22:13:19 - 00:22:46:23
Chris
Like, yeah, yeah. If you guys, listening, head on over to YouTube and watch the watch the replay. There's some cool quotes on the on the back of the wall is like dream of believe, impact and income, success, family relationships, health, happiness. What's that last word? Result. Wealth. Wealth. Yeah, yeah. Oh, cool. Yeah. A lot of people, if not most people, would, would say, oh, yeah, I could sign up to those those statements that.
00:22:47:01 - 00:23:05:08
Chris
Yeah. Yeah, definitely. Some people sign on to those statements and now have strategies and tactics where they'll do anything. It's the, you know, that the strategies to get that wealth or that that impact.
00:23:05:10 - 00:23:06:01
Maree
Yeah.
00:23:06:03 - 00:23:32:10
Chris
Or that relationship, they'll do, they'll do something that maybe you or I or somebody else, it's off the car. Yeah. We wouldn't do it. Yeah, yeah. You know what I mean. So. So I think. I'll come back to the legs now. And then go back to the, the, the, feeling of unsuccessful ness. Is that a word? I don't know if that's exactly.
00:23:32:11 - 00:23:33:15
Maree
It can be for today.
00:23:33:17 - 00:23:55:00
Chris
Unsuccessful. There should be unsuccessful ness or ization. Yeah. Okay, so we've got this frame that that really helps. And it's, pain is a loving message.
00:23:55:02 - 00:24:53:07
Chris
And when you're in the middle of, of experiencing pain or, or more accurately stated, when you're ability to sense something, pain. Pain is usually an acute awareness of a sensation that you're not excited about that you don't have pleasure with. Yeah. So pain might be some sort of, throbbing, like you're acutely aware the sensitivity is heightened of the throbbing of your blood vessels over a particular location, or your nerves might be stretched to a point because they're they're stuck underneath some fascia or some muscles or, you know, there's lots of different ways that we can we can have maybe there's there's like some bruising and some swelling which touches on some nerves
00:24:53:07 - 00:25:31:15
Chris
and stuff like that. Yeah. But, you can also experience pain not just from a physical. Yes, you definitely can have physical reasons why you're experiencing pain, but you can also have pain metaphysically, that there is a lot of evidence to show that that stress and, opinions about yourself can, can cause your, your nervous system to become more sensitive and therefore you feel pain more acutely.
00:25:31:15 - 00:25:33:17
Chris
Anyway.
00:25:33:19 - 00:25:47:17
Maree
Yeah, that's interesting, isn't it? And even when you talk about pain, I know having three children, women say that childbirth is one of the worst types of pain. Where I didn't feel like that.
00:25:47:17 - 00:25:48:21
Chris
All right.
00:25:48:23 - 00:26:05:14
Maree
I did three water birth drug free births with all kids over four kilos. Wow. And I found it more empowering and.
00:26:05:15 - 00:26:26:12
Maree
I wouldn't say euphoric because. But it it felt. I just want to say like like a tiger roll, you know, it was like, yes, I've got this. It was powerful. You know. Yeah.
00:26:26:14 - 00:26:28:05
Chris
That's super interesting.
00:26:28:07 - 00:26:28:17
Maree
Yeah.
00:26:28:21 - 00:26:37:08
Chris
Because for some, for some women, childbirth is, is that. And that's so painful, isn't it. Like you say.
00:26:37:10 - 00:26:51:04
Maree
And people will say like, if you go to a doctor or a hospital, they, they'll say if one's like, no pain. And ten is like childbirth, where do you sit on the pain scale? And I'm like, well, childbirth was an attempt.
00:26:51:05 - 00:26:53:22
Chris
I was a they did for me, you know what I mean? Yeah.
00:26:54:00 - 00:27:20:15
Maree
I go, and I understand the connection between head and body in that space. You know. So that's why I was like, I'd love to understand more about why this pain is in my legs. And now that we're talking about, I'm wondering whether it's about legs moving forward, pain moving forward. Yeah.
00:27:20:17 - 00:27:21:03
Maree
Yeah.
00:27:21:03 - 00:27:45:21
Chris
Super interesting. Yeah. Because because that's as a as a metaphor. That's that's what our legs do isn't it. And and yeah you've, you've just been talking about potential and you've been talking about, I guess action moving to something haven't you. Like you want to have, more or you've got a clear idea of what you do want.
00:27:45:23 - 00:27:52:13
Chris
And moving away from, from present, moving to something where you have.
00:27:52:16 - 00:27:53:21
Maree
It's very dynamic.
00:27:53:21 - 00:28:19:00
Chris
Yeah, yeah. Right. Yeah, yeah. What can't you do when you've got this shin base? But these, these shins that are hit by baseball bats deep pain.
00:28:19:02 - 00:28:34:03
Maree
Well, the truth is, there's nothing that I can't tell you because of it. Because I'm still doing stuff right. Like I'm still moving forward. Maybe not at the pace I'd like to be at.
00:28:34:06 - 00:28:41:21
Chris
Or here I go. Yeah, yeah. So I can do something or anything, but.
00:28:41:23 - 00:28:48:04
Maree
It'll just take longer, is what I feel.
00:28:48:06 - 00:28:49:10
Chris
Yeah.
00:28:49:12 - 00:28:56:22
Maree
I also feel like it's a not a great way to start the day either.
00:28:57:00 - 00:29:00:17
Maree
Yeah.
00:29:00:19 - 00:29:25:12
Chris
Yeah. So. So now that's, that's a judgement there as well, isn't it? It's it's I don't want this pain to start the day with, you know, fun. Fair enough. Totally. Yeah. But what if, how old? Your oldest again? Did you say.
00:29:25:14 - 00:29:28:05
Maree
He's. No. Nearly 11.
00:29:28:07 - 00:29:31:10
Chris
Oh, okay. I was way off. Yeah. So 11.
00:29:31:11 - 00:29:33:03
Maree
Do you have a four year old, too, though?
00:29:33:05 - 00:29:38:15
Chris
There you go. So let's go. The four year old.
00:29:38:17 - 00:29:40:20
Maree
Yeah.
00:29:40:22 - 00:30:08:11
Chris
11. I can relate to an 11 because I can picture, you know, like, you've got I, I've got a 12 year old and she's in high school is the first year of high school. And, and we have a, a bedtime routine where we catch up and listen to an audio, blah, blah, blah, blah, blah, blah. And I'm just imagining first thing in the morning, she comes to me and just says something like, dad, I'm really scared.
00:30:08:12 - 00:30:33:10
Chris
I'm really worried. Some stuff is coming up. I've had some thoughts, some, some things that, that I'm thinking about and dad, just I'm just really worried. Shut up and get out of my room. Go away and stop talking to me. I'm sick and tired of this. This is the worst way to wake up. I'm sick and tired of your stupid.
00:30:33:12 - 00:30:36:08
Chris
You killing me here?
00:30:36:10 - 00:30:38:01
Maree
Yeah.
00:30:38:02 - 00:30:45:11
Chris
And I can just imagine. Poppy, there's my daughter's name. Oh, I feel sick to say. Just saying.
00:30:45:13 - 00:30:49:16
Maree
That. Feel. It feels really heavy, even on my side of.
00:30:49:18 - 00:30:53:23
Chris
Oh, yeah. Oh.
00:30:54:01 - 00:30:55:23
Maree
Yeah.
00:30:56:01 - 00:31:07:20
Chris
What if pain is a loving message? And it's saying something to you.
00:31:07:22 - 00:31:13:04
Chris
What? What might it be.
00:31:13:05 - 00:31:14:17
Maree
Safe to move forward?
00:31:14:19 - 00:31:16:19
Chris
00:31:16:21 - 00:31:30:17
Maree
And I there's probably an element in there about it's safe to be successful to and to be sane.
00:31:30:19 - 00:31:36:23
Chris
Yeah.
00:31:37:01 - 00:31:44:00
Chris
Okay. Do you feel that shin pain currently at the moment.
00:31:44:02 - 00:31:46:02
Maree
No I don't feel what I'm sitting down.
00:31:46:02 - 00:31:48:01
Chris
Yeah.
00:31:48:03 - 00:31:52:04
Maree
It's literally when I put my feet on the floor and stand up.
00:31:52:06 - 00:31:53:20
Chris
Yeah. Okay.
00:31:53:21 - 00:31:55:11
Maree
And I go to move.
00:31:55:13 - 00:32:06:00
Chris
Yeah. Can. Can you do that right now? Is that. Would that be possible? Could you stand up without too much hassle. Yeah, yeah.
00:32:06:02 - 00:32:08:18
Maree
Let me, let me just pull up my desk.
00:32:08:19 - 00:32:12:15
Chris
Oh, yes. Yeah. How good of stand up this I love it.
00:32:12:17 - 00:32:14:07
Maree
Oh, we've just lost a lot.
00:32:14:10 - 00:32:15:16
Chris
Oh, no.
00:32:15:18 - 00:32:20:04
Maree
That's okay.
00:32:20:06 - 00:32:22:20
Chris
Okay. There you go.
00:32:22:22 - 00:32:26:16
Maree
We're getting there. You sure about the electric one, right?
00:32:26:18 - 00:32:29:07
Chris
That.
00:32:29:09 - 00:32:33:00
Maree
It's old school. Like when you used to one up and down the windows in the car.
00:32:33:02 - 00:32:34:02
Chris
Yeah.
00:32:34:04 - 00:32:35:13
Maree
Yeah, that's what we're doing.
00:32:35:15 - 00:32:38:15
Chris
Winding up. That's it, I love it.
00:32:38:19 - 00:32:41:05
Maree
Okay. How's that? Yeah. Okay.
00:32:41:06 - 00:32:44:05
Chris
Yeah. So while you're standing.
00:32:44:07 - 00:32:45:12
Maree
Yeah.
00:32:45:14 - 00:32:51:22
Chris
Tell me, can you feel that sensation in your, lower leg? No.
00:32:52:00 - 00:32:54:06
Maree
Not really at the moment, no. Yeah.
00:32:54:08 - 00:33:02:13
Chris
On a scale of 0 to 10, like zero is absolutely nothing. And ten is a lot of awareness.
00:33:02:15 - 00:33:04:04
Maree
It's probably like a three.
00:33:04:04 - 00:33:15:02
Chris
Oh, okay. So so it's there, but it's not. Yeah. Super aware. Yeah. Yeah. Okay.
00:33:15:04 - 00:33:36:03
Chris
Do you want to try something just. Yeah. Yeah. So you can, two options. You can either now you've had your desktop, you can either stay standing and having to sit down, or you can sit down. If it's too much of a bother you, you can just stay. But but, feel free to sit down if you want to.
00:33:36:05 - 00:33:42:19
Chris
There we go. Yeah. Okay. Now, can you close your eyes?
00:33:42:21 - 00:33:43:16
Maree
Yeah.
00:33:43:18 - 00:33:50:22
Chris
And just bring your attention and your awareness to your chin or shins or leg?
00:33:50:23 - 00:33:53:06
Maree
Yeah. Shins. Yeah, yeah.
00:33:53:08 - 00:34:24:02
Chris
And just notice what you notice and without any sort of judgement, without any sort of. This sucks. I want to fix this. I want this to go away. I hate it, you know, without any of that stuff. Just just allow it to be there, just for a moment. I sometimes use the word lean in. So just without pushing it away, just just hold it there and just let it let it be there and don't label it.
00:34:24:04 - 00:34:33:00
Chris
Don't even label it as pain right now. Just notice the qualities of the sensations.
00:34:33:02 - 00:34:39:14
Chris
What can you tell me about the qualities of the sensations? Yeah. Oh.
00:34:39:16 - 00:35:00:23
Maree
I just get quite a, clear visual of, like, the bones in my leg. I can see the two bones. Yeah. And a lot of space around it. Which is weird. Yeah, it's not weird. It's just. It's what it is interesting.
00:35:00:23 - 00:35:03:12
Chris
Yeah. That's super interesting.
00:35:03:14 - 00:35:05:02
Maree
Yeah.
00:35:05:04 - 00:35:06:14
Chris
Okay. And just stay.
00:35:06:14 - 00:35:07:23
Maree
Like skinny bones.
00:35:08:05 - 00:35:34:23
Chris
Yeah. Okay. Interesting. So just notice that, allow that to be there, and, and just allow that to, to maybe it might more for, might change or it just kind of stays or might even get clearer and more vivid just allow that to, to be a representation or have some sort of a representation of that sensation.
00:35:34:23 - 00:35:40:14
Chris
Just notice what you notice.
00:35:40:16 - 00:35:49:11
Chris
And is there some sort of, a colour to, to the bones, the skinny bones in the space, or is it more black and white.
00:35:49:11 - 00:36:03:05
Maree
So it's it's yeah, it's like the bones are white, but the space is grey and it's moving down towards my ankles, not in my ankles, but like.
00:36:03:07 - 00:36:06:17
Maree
Closer to my ankle. Ankles.
00:36:06:19 - 00:36:07:06
Chris
Yeah.
00:36:07:06 - 00:36:09:12
Maree
Okay. That makes sense.
00:36:09:14 - 00:36:10:02
Chris
Yeah.
00:36:10:02 - 00:36:24:07
Maree
So it's gone from full shin to like. A fist. Height above my ankle. Does that make sense?
00:36:24:13 - 00:36:32:07
Chris
Yeah. And does it have some sort of a shape? The the sensation at all?
00:36:32:09 - 00:36:37:06
Maree
It's very cylindrical. Is. That's probably a real word.
00:36:37:08 - 00:36:56:08
Chris
Cylindrical cylinder. I love it. And, and again, what does it feel like before you said it was baseball bat. Now you're leaning into it. Does it still feel like that or is it more a cricket bat or is it a truck or is it a feather?
00:36:56:14 - 00:37:06:19
Maree
It's it's more, It's more.
00:37:06:21 - 00:37:10:11
Maree
It feels like a sausage. Is that weird? It's like.
00:37:10:13 - 00:37:11:13
Chris
Awesome.
00:37:11:15 - 00:37:23:10
Maree
Tight around the outside, but, like, more sheer on the inside. Cool, if that makes sense.
00:37:23:12 - 00:37:26:07
Chris
I love it.
00:37:26:09 - 00:37:28:07
Maree
I feel a little bit weird.
00:37:28:09 - 00:37:28:22
Chris
Yeah, I.
00:37:28:22 - 00:37:30:23
Maree
Feel like it's not making sense.
00:37:30:23 - 00:38:09:14
Chris
Yeah, well, I think this is the point, so keep keep your eyes closed. Keep noticing that that mushy inside. Tight outside sausage seal. And, that's kind of like a fist above your your ankle, a lower shin kind of area. And it's like this white barney with grey space around it. Skinny bone thing. Right? It's obviously that is not literally what is this is just, a representation.
00:38:09:16 - 00:38:39:10
Chris
And so just allow yourself to, to notice this representation just without pushing it away. And, and just let that be there, see if you can make it more vivid. You know, if you if you can imagine it, just imagine that sausage cylinder thing just more vividly like just really see it. In your mind's eye. Just let me know when you got that.
00:38:39:12 - 00:38:40:04
Maree
Yeah, I've got it.
00:38:40:05 - 00:38:47:05
Chris
Cool. Now allow that to have a voice somehow. Allow it to.
00:38:47:05 - 00:38:47:15
Maree
Allow.
00:38:47:15 - 00:38:58:12
Chris
Yeah, yeah. Allow it to have the ability to communicate with you and and to speak with you or share information with you somehow.
00:38:58:14 - 00:39:06:10
Maree
And it feels, it feels hard and heavy to walk.
00:39:06:12 - 00:39:09:04
Chris
00:39:09:06 - 00:39:44:16
Maree
It's like. It's like my legs are on a different person that. Struggles to walk, you know, like they've got the walking stick in their. Legs. Bigger and swollen. Inflamed?
00:39:44:18 - 00:40:10:11
Maree
Yeah. Right. They're the sort of legs that I would picture on someone that has, like, a little, mobility car thing because it's easier. Yeah, it's really interesting to me. And I can feel that in my chest, too. Like it twinges.
00:40:10:13 - 00:40:42:03
Chris
Cool. This is really interesting. It's fascinating. And and and let all this be there and and now just have a chat to this this part of you let it communicate to you what it wants to communicate. Allow it to have a voice. And just when you notice that it has that ability, when it's just yeah okay. Yeah, it can do this.
00:40:42:05 - 00:40:43:20
Chris
Just let me know when when.
00:40:43:20 - 00:40:44:22
Maree
Yeah I'm there. Yeah.
00:40:44:22 - 00:40:56:10
Chris
Cool. Ask it what's its what's its point. What's its intention. What does it want for you.
00:40:56:12 - 00:41:28:09
Maree
It wants things to be easier. It just keeps telling me it's hard. It's really hard. And like they whingeing at me. Which. I don't do well with whingeing because I'm like, let's just do something. I can take action and move forward. Like, let's almost fix it or change it. If you're not happy, you know? So I just keep saying it's hard.
00:41:28:09 - 00:41:44:15
Maree
It's really hard and it's like it's heavy. You don't understand. And if I say, help me understand.
00:41:44:17 - 00:41:59:09
Maree
It just keep saying it's hard and I just keep seeing these big like boom, boom, boom legs. Not even a whole leg. It's just like that ankle and foot part.
00:41:59:11 - 00:42:31:16
Chris
Yeah. So, so now just wonder and ask it just as if you would to, to a child. It's hard, it's hard, it's hard. And it can come across as whingeing, you know, like your, your youngest one, your eight month old can't or maybe it can't. It looks like it. He can't right. He can't. Yeah. He, he can't form words yet.
00:42:31:16 - 00:42:36:17
Chris
But your four year old can. But maybe not as articulate as your 11 year old right.
00:42:36:19 - 00:42:38:08
Maree
Yeah.
00:42:38:10 - 00:42:57:00
Chris
They all have ability to communicate. But yeah difference is different. Yeah. Yeah. So so what's coming across as whinging right now. Can you, can you just ask it. What's hard. What's hard.
00:42:57:02 - 00:43:09:15
Chris
And just allow it to speak I'm listening. Help me to understand. What do you want.
00:43:09:17 - 00:43:11:15
Chris
What comes to your mind.
00:43:11:17 - 00:43:16:11
Maree
So I it it's hard to walk and move.
00:43:16:13 - 00:43:16:22
Chris
Uhhuh.
00:43:17:02 - 00:43:52:18
Maree
And that they can't see a way to move forward. Or they feel like this is. This is going to be like I want to say it forever. Not that it's going to kill them, stop them or anything like that. But it's just a part of life. Now. And even if I. And when I ask, what do we need to do differently, you'll.
00:43:52:20 - 00:44:02:10
Maree
What does that look like? It's saying like to drain it or just.
00:44:02:12 - 00:44:13:17
Maree
Release it like a like a pinprick, and let it all out. You know? Yeah.
00:44:13:19 - 00:44:30:21
Chris
What if what if you just make that metaphorical instead of literal for for now and you just think, what? What's the first thing that comes to your mind when when you think about what do I need to let out? What do I need to to just let go of, to release?
00:44:30:22 - 00:44:33:08
Maree
It's I think it's that fear of success.
00:44:33:09 - 00:44:35:09
Chris
Got it.
00:44:35:11 - 00:45:04:07
Maree
And it's like, what if I get to the top and I. It's not what I thought the top of the mountain would be and be. The higher I get, the higher it is to fall and a lot more to lose or, and that's not necessarily about money that feels like relationships.
00:45:04:09 - 00:45:32:23
Chris
Yeah. Okay, here we go. So so now just allow that to to land. All right? Just allow that to land in you and frame this now as a I'm afraid that statement. I'm afraid that something to do with relationships might happen or is going to happen. I'm afraid that's something to do with money is going to happen.
00:45:32:23 - 00:45:36:23
Chris
I'm afraid of something about success.
00:45:37:01 - 00:45:42:12
Maree
Loneliness. Oh, yeah.
00:45:42:14 - 00:45:47:02
Chris
I'm afraid of loneliness.
00:45:47:04 - 00:46:05:21
Maree
And it's like, lonely at the top. Oh, you know, like famous people that just have everyone around them. That's like. Yes, people. All they're there for the money and the lifestyle, but there's no real.
00:46:05:23 - 00:46:22:18
Maree
Quality. There's no. Yeah. Like that connection is. Almost fake. Oh, yeah.
00:46:22:20 - 00:46:30:15
Chris
And and so let that let that be with you.
00:46:30:17 - 00:46:54:07
Chris
And just notice that you're afraid of fake connection. Loneliness at the top in some way, shape or form. It might not be every single part of you is freaking out about being successful. It might not be. Every single part of you is afraid of losing. It might not be that every single part of you, wants to not move forward.
00:46:54:09 - 00:47:07:12
Chris
But am I right in saying that a part of you is is afraid of fake or losing relationships is something it doesn't?
00:47:07:17 - 00:47:33:06
Maree
Yeah, absolutely. And I don't even think it's my immediate circle. Like, I don't think it's hubby and kids or my family. And when I say family, like mom or dad, brothers that side. But it feels like.
00:47:33:08 - 00:47:46:19
Maree
It feels business world. Your, peers maybe, is a better way to look at it.
00:47:46:21 - 00:47:54:01
Maree
It's like you can't grow out of you can't grow too big.
00:47:54:03 - 00:48:17:04
Maree
Because then there's too many people to really, truly connect with. Where at the moment, the clients that I work with, my heart is in their business. My heart is in their work. My heart is in their impact on the bigger. On a global or world, you know?
00:48:17:06 - 00:48:20:04
Chris
Yeah.
00:48:20:06 - 00:48:42:16
Maree
And so it's like, if I scale that, how do I keep that? Those deep, and even, like, I can feel it in my heart space. It's like, how do I keep that whole heartedness?
00:48:42:18 - 00:49:04:13
Chris
Okay. So whole heartedness is something that that you're after. Connection is something that you're after. Yeah. Probably slap a real at the start of those. Hey, like you're not fake. You want real connection. Real. And. Hey.
00:49:04:15 - 00:49:15:17
Maree
Yeah. And even when, I feel a bit emotional around this. But even when I meet women in business.
00:49:15:19 - 00:50:09:08
Maree
I have this, like, when I talk to them, even if it's about helping their business or, just about them as people. It's like, I get this pool and this, Goosebumps. Like, I get goosebumps when I know I'm on that level of connection with people. I get an actual physical response. And so it's like, how do I scale and grow my business to be a massive global company that I want, and then I know I'm capable of and keep that real raw, almost give a naughty word about people, you know what I mean?
00:50:09:08 - 00:50:11:09
Maree
Like give a shit about people.
00:50:11:09 - 00:50:13:10
Chris
Yeah, yeah, yeah.
00:50:13:16 - 00:50:23:01
Maree
Because I never want to lose that.
00:50:23:03 - 00:50:38:15
Chris
So the big question is, how big do I truly want to be in business so that I can have connection, real connection with people, with their business?
00:50:38:17 - 00:50:50:07
Maree
It's not even it's not even how big do I want to be? It's like, how do I have that? It's not even a question of.
00:50:50:09 - 00:50:55:12
Maree
Is it possible? It's like, how can I.
00:50:55:14 - 00:51:29:17
Chris
Gotcha. All right. So there's a big question that you feel emotional about when you really think, out of the whole thing today, that the first time that you felt like real connection as a real, real emotion and a tier. Yeah. Is when you think about when you talk to women in business about their business or them as people, it's like, I get this pull and goosebump because I connect with them.
00:51:29:18 - 00:51:32:14
Maree
Yeah.
00:51:32:16 - 00:51:35:08
Chris
Right.
00:51:35:10 - 00:51:41:03
Maree
And I think in the past I've been let down where?
00:51:41:05 - 00:51:46:08
Maree
I feel like I've seen.
00:51:46:10 - 00:51:59:12
Maree
Women with bigger businesses and that what I thought was the connection may not have been the same on both sides.
00:51:59:14 - 00:52:28:20
Maree
And when I work with my clients, it's like they're shocked that I actually care. And I think also because I'm in the sales side, it's like people think that the salespeople are just there for the money. And that's why I want impact and income. I want to earn money, but also impact people's lives, because I know the impact that.
00:52:28:22 - 00:52:48:12
Maree
Businesses can have on not just their own immediate life with their family, but also on a bigger scale for the greater good of humanity type stuff. Yeah.
00:52:48:14 - 00:52:53:09
Chris
It is that. And that's what you want for the greater good of humanity. Yeah.
00:52:53:11 - 00:53:20:22
Maree
Yeah, I know that it's not going to be me that goes out and fixes the world, but I know that my part in it is to teach people how to sell what they do so that they can change the world, because if they can sell, then they can have more. Impact and bigger difference.
00:53:21:00 - 00:53:26:15
Chris
Yeah. Hell yeah. Yeah. Okay, so.
00:53:26:15 - 00:53:28:05
Maree
This hasn't gone the way I thought it would.
00:53:28:08 - 00:53:49:20
Chris
Yeah. Oh, I love it, I love it, I love it so much. So. So the big question then draft. How does this sound and how do I have connection, impact and income for the greater good of humanity?
00:53:49:22 - 00:53:51:15
Maree
It feels huge.
00:53:51:17 - 00:54:00:14
Chris
Yeah. And scary because in the past, you've had that letdown.
00:54:00:16 - 00:54:49:03
Maree
Yeah. And I've always, I've found it challenging to find. Of a, I don't want to say version of me, but someone that I can look up to that I relate to on. Relationship goals, family goals, business goals. You know, they either have an amazing business and their marriage ends up breaking down, or they have an amazing business and they're not wholehearted wholeheartedly in the parenting space because they've also got a focus on growing a massive business where I want all of that.
00:54:49:05 - 00:54:57:20
Maree
And over the years it's been like, well, if I can't find that, maybe it's me that needs to be that for other people to.
00:54:57:22 - 00:54:58:09
Chris
Write.
00:54:58:14 - 00:55:00:01
Maree
If that makes sense.
00:55:00:03 - 00:55:27:18
Chris
It's sound. Sounds like it makes sense. And, and, I think what you're talking about is, I don't know if balance is the right word, but what? But when you're when you've tipped it too far into one bucket or one area, the other ones tend to to be drained or something like that. You want to have this, you want to be across your family.
00:55:27:18 - 00:55:29:18
Chris
You want to have, I want it.
00:55:29:18 - 00:55:30:19
Maree
To be whole.
00:55:30:19 - 00:55:37:17
Chris
Yeah, but a lot. Yeah. Whole.
00:55:37:19 - 00:55:41:18
Maree
Oh, yeah.
00:55:41:20 - 00:55:56:00
Chris
Got it. Okay. So now we come back to the, the sausage leg. The, the leg anymore. Okay. What is it now by the way.
00:55:56:02 - 00:56:01:05
Maree
It's just like a normal leg not a leg. It's actually like a, like a foot leg.
00:56:01:06 - 00:56:07:17
Chris
There we go. Yeah. So let's turn our attention to that leg, then.
00:56:07:19 - 00:56:08:19
Maree
Yeah.
00:56:08:21 - 00:56:11:00
Chris
That part of my activewear.
00:56:11:03 - 00:56:12:07
Maree
Yeah.
00:56:12:09 - 00:56:14:22
Chris
That that Lorna Jane,
00:56:15:00 - 00:56:16:11
Maree
Tags.
00:56:16:13 - 00:56:43:20
Chris
Something like that. Right. So, so that that part of you. Okay. Now. I wonder if you could just bring your attention to that part of you and just say, hey, I feel like something's changed right now because you've got. This isn't the way you thought it would. This whole conversation would go and and there's a big question that's that's raised.
00:56:43:20 - 00:57:07:09
Chris
And then after you've asked that question and after you've gotten some, you've gotten this out of what you want, real whole hardness, real connections. And when you got that teary emotional reaction, well, funny enough, your your leg morphed and changed.
00:57:07:11 - 00:57:08:06
Maree
Yeah.
00:57:08:07 - 00:57:43:23
Chris
So I ask that part of you, your leg, if. If you can promise something, if you can promise that you will, you will, I don't know, bring some some balance or make sure you're you're working for connection and impact and income for the greater good of humanity or something. If you can promise it's something. Is that okay? So what would you what would you promise that part of you.
00:57:44:01 - 00:57:54:15
Maree
Just that should be safe? Like, it feels like it's a safety thing. Like.
00:57:54:17 - 00:58:05:16
Maree
You can have it your way. You can. You can have what you want. It's possible for you.
00:58:05:18 - 00:58:09:02
Maree
I'm not sure how to reassure her, though.
00:58:09:04 - 00:58:31:23
Chris
Or what if. What if that's what you. That's what you say. She'll be safe. This is a safety thing and you can have it your way. It is possible for you. But here's the other thing, Mary. I wonder if it realises if she realises that it's actually holding you back or keeping you from this intention with the old methods it's been using.
00:58:31:23 - 00:58:34:07
Chris
You know.
00:58:34:09 - 00:58:38:03
Maree
I don't think she's realised it like she just has now.
00:58:38:05 - 00:58:45:17
Chris
Yeah.
00:58:45:19 - 00:58:53:04
Maree
But I think or I can feel that there's an underlying.
00:58:53:06 - 00:59:00:14
Maree
Strength that whatever happens.
00:59:00:16 - 00:59:03:16
Maree
She'll be okay.
00:59:03:18 - 00:59:05:14
Chris
She'll be okay.
00:59:05:16 - 00:59:06:20
Maree
Yeah.
00:59:06:22 - 00:59:09:03
Chris
She'll be okay.
00:59:09:05 - 00:59:11:13
Maree
Yeah.
00:59:11:15 - 00:59:31:07
Chris
Oh, and what if you were to to allow that representation to more for change. And so it's not she it that. Yeah. What if you were to talk to you right now. Just say instead of she will be okay. Can you change it so you're actually talking.
00:59:31:09 - 00:59:37:07
Maree
Yeah. To you. And even when I said she it's like I know that that like it is me.
00:59:37:08 - 00:59:41:14
Chris
Yeah.
00:59:41:16 - 00:59:50:02
Maree
It's like I can see her with like it in an active way.
00:59:50:04 - 01:00:18:08
Maree
And she's got like she's gone for a walk. She's exercised, she's moved, she's gone and picked up a little hot chocolate because that's one of her comforts and feels warm and fuzzy for her. And she's like, yeah, cool. I and it's me that I've got this. I'm more than capable of doing this. It's safe for me. Yes, it's scary.
01:00:18:10 - 01:00:24:21
Maree
But it'll be okay. Yeah.
01:00:24:23 - 01:01:08:01
Chris
I love it. Let that just land and store and those intentions for, for for you to to know that. Yeah. It's sometimes it's scary, but I, I'm more than capable. This is me and I can I can find this connection. I can have this connection. I can be connected. I can have impact I, I am impact, I am the impact, I have income, I'm a walking, talking, impacting, connecting, income generating, magnet and connector.
01:01:08:03 - 01:01:39:15
Chris
I can't literally can't do the things. But by golly, I can connect with and have a relationship with with real powerful women who make an impact doing what they do really well. And we can use the the method of sales to, to find, to nurture, to bring in people that need. What what you me we have why? For the greater good of humanity.
01:01:39:17 - 01:01:44:08
Maree
Yeah, that's freaking cool. Hey.
01:01:44:10 - 01:01:44:22
Chris
Yeah, that's.
01:01:44:22 - 01:01:45:08
Maree
Really.
01:01:45:08 - 01:02:16:19
Chris
Cool. That's real freaking cool. And and one more thing. Promise. That part of you that was freaking out that any time you notice that they've got something to say, any time that they put their hand up or put their foot down. So just literally and metaphorically, if that, you will say, oh, okay, let me just check in real quick, because right now a part of me feels not okay.
01:02:16:19 - 01:02:35:04
Chris
A part of me scared, part of me is wondering if I'm on the right track. I'm just going to take a moment. I promise you that anytime you put your foot down, I promise you I will listen and I will reassure and I will hear you out because you don't feel safe. You don't feel okay. And I want to know why.
01:02:35:10 - 01:02:42:13
Chris
And I want to be able to be there for you.
01:02:42:15 - 01:02:46:11
Maree
And so how do I do that?
01:02:46:13 - 01:02:56:03
Chris
How would you do that? What if one of your kids had something to say?
01:02:56:05 - 01:03:12:11
Maree
Yeah. So I'd sit down and, I, I call it getting on the ground with them, like, literally sitting on the floor eye to eye with them.
01:03:12:13 - 01:03:20:14
Maree
Yeah. So it's like, literally having a conversation with me.
01:03:20:16 - 01:03:31:19
Maree
And that. Addressing the fears and uncertainty when it comes up.
01:03:31:21 - 01:03:33:12
Maree
Yeah. Okay.
01:03:33:14 - 01:03:42:01
Chris
All right. Let that land. And then.
01:03:42:03 - 01:04:10:01
Chris
When you're able and you feel like that's landed, you've got those learnings tucked away, and you know that if this comes up again, if it returns, you know what it's communicating to you. And you know you've got more choices available to you because you can now, you now you know what it's about. And you can get eye to eye with it, literally and metaphorically, maybe, even literally might sound nice.
01:04:10:03 - 01:04:19:04
Chris
Well, you actually did say as soon as your feet hit the floor, this happens. So. So I think that's what this part of you wants. It wants that. It I wants that on the floor.
01:04:19:06 - 01:04:19:21
Maree
Yeah.
01:04:19:21 - 01:04:38:22
Chris
Addressing the fears and uncertainties. So, so when that's tucked away in you. Come back to here, come back to now and open your eyes. Oh, how. Hello.
01:04:39:00 - 01:04:40:04
Maree
That was awesome.
01:04:40:06 - 01:04:46:01
Chris
I love it. Okay, can you do a little, just test, see if there's any.
01:04:46:02 - 01:04:46:10
Maree
Yeah.
01:04:46:15 - 01:04:49:00
Chris
Sensations. If it's.
01:04:49:02 - 01:05:05:19
Maree
It feels good. It feels light. It feels, Yeah, it feels like bouncy, you know, like energised and. Yeah. Cool. Yeah. Just totally not what I was expecting, from this call, but.
01:05:05:21 - 01:05:06:13
Chris
I love it.
01:05:06:15 - 01:05:08:22
Maree
Holy cow. That was pretty powerful stuff.
01:05:09:00 - 01:05:12:17
Chris
So cool. Thank you so much for a,
01:05:12:19 - 01:05:17:21
Maree
Thank you. That was amazing. I'm really grateful for that. Like, that was. Yeah.
01:05:17:23 - 01:05:42:12
Chris
Thank you. Thank you so much. I just wanted to touch on, one one last thing about, you know, how you said I want to have energy. I can't remember the exact words you said. It was something about, you know, you just tired, and, you know, you're alive, but you're not living. I think that's another version of the shin.
01:05:42:14 - 01:05:45:05
Maree
Yeah, absolutely. Yeah, absolutely. Yeah.
01:05:45:05 - 01:06:09:18
Chris
So. So get down. I'd I would that part of you. The part of you that's that's got, I'm so drained, I don't I just feel like I'm alive. I'm not living inside. Okay, cool. A part of you is just put the hand up. So. Yeah. So here the mount. What have they got to say before you just kind of force it to be some sort of other way?
01:06:09:20 - 01:06:21:06
Chris
What? How is that part of you, you know? What have they got to tell you? What are they scared about?
01:06:21:08 - 01:06:23:09
Maree
Cool, cool.
01:06:23:11 - 01:06:47:23
Chris
Thanks, Chris. Well, thank you so much for, for, coming in and and, it was a real gift. I know there's going to be so many people who listen to this, this coaching call and just be, like, far out. I relate so much. There's going to be so many women and men who who can relate to what you what you were talking about today.
01:06:48:01 - 01:06:50:04
Chris
So thank you so much. You again.
01:06:50:08 - 01:06:54:05
Maree
Yeah. The pleasure is all mine, you know. Yeah. Okay. Great.
01:06:54:08 - 01:07:03:23
Chris
Thank you. All right. Well, I'll love you and leave you. And I hope you have a really good day. And, don't be a stranger. Let me know. How are you going from time to time?
01:07:04:01 - 01:07:05:12
Maree
Perfect. Thanks, Chris.
01:07:05:14 - 01:07:06:13
Chris
Catch you later. Have a.
01:07:06:13 - 01:07:07:15
Maree
Good day. You too.
01:07:07:17 - 01:07:12:08
Chris
See ya.
01:07:12:10 - 01:07:22:12
Filly
Thank you so much for listening. We so appreciate you. If you'd like to give us extra smiles, drop us a review and spread the love by sharing this episode.
01:07:22:14 - 01:07:48:12
Chris
You can also write your own state of burnout and the root cause contributors by taking our Ending Buddy Burnout assessment on our website. And if you're interested in learning about that group or one on one ending Buddy burnout programs, shoot us a DM via Instagram or Facebook. Have the best day ever.
01:07:48:14 - 01:07:49:03
Chris
For.
