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Ending Body Burnout Show

Ending Body Burnout Show

Hosted by: Chris & Filipa Bellette

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with...

All Episodes

Episodes

37. “Connect The Dots” - Chronic Fatigue & Relapses After Doing “All The Things”

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around chronic fatigue and recurrent relapses, even after doing allll the things! They cover: The listener’s extensive health issues,...
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36. Living an Additive-Free Lifestyle with Joanne Ling & Tracey Fry

Filly is joined with Joanne Ling and Tracey Fry, sisters and founders of Additive Free Lifestyle. I’ve been following these inspiring ladies for years now, so I was super excited to have the chance to chat with them...
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35. My Emotional Rollercoaster Creating My New Book (& How My Body Communicated To Me!)

We did a poll last month about possible poddie episodes relating to Filly’s new book - Ending Body Burnout: A Functional Medicine Guide For “Busy” Women With Energy, Mood & Gut Issues. Here’s the one you’ve all...
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34. Dating Yourself For a Fuelled Up Life with Sammi Jaeger

Filly & Chris are joined with Sammi Jaeger, a power-house woman of wearing hats, passionate about living a fuelled up life! This was such a great convo. We met Sammi a couple of years ago, when she kindly hosted...
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33. Gastritis, Anxiety, Rosacea & Becoming a Warrior Princess - Sarah’s Story

Chris & Filly are joined by Sarah, one of our beautiful clients who recently went through Chris & Filly Functional Medicine’s “Ending Body Burnout Method”.    Sarah shares her ending body burnout story, and...
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32. “Connect The Dots” - Constipation, Bloating, Anxiety & Trauma

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around constipation, bloating, nausea, anxiety, burnout & childhood trauma. Including: Why the gut isn’t healing, even after doing...
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31. Food Sensitivities, Grain-Free & the Primal Alternative Way with Helen Marshall

Filly is joined by Helen Marshall, founder of Primal Alternative, on today’s podcast episode. I came across the Primal Alternative brand five or so years ago, and fell in love IMMEDIATELY with the grain-free,...
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30. Ending Body Burnout [THE BOOK] - A Peek Inside The Covers

Filly’s book - Ending Body Burnout: A Functional Medicine Guide For “Busy” Women With Energy, Mood & Gut Issues - will finally be released end of this month. Woot woot! It’s been almost 2-years in the making, so...
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29. Anxiety, Chronic Fatigue & Listening to the Body with Gemma Hanley

Chris & Filly are joined by the beautiful soul & transformational coach, Gemma Hanley. Gemma has an incredible healing story of overcoming 23 years of debilitating anxiety & chronic fatigue (plus many more...
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28. Chronic Back Pain, Skin Issues & Becoming Unstoppable - Jason’s Story

Chris & Filly are joined by Jason, one of our super inspiring clients who recently went through Chris & Filly Functional Medicine’s “Ending Body Burnout Method”.    Jason shares his ending body burnout story,...
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27. Small Intestinal Bacterial Overgrowth (SIBO) with Dr Nirala Jacobi

Filly is joined by the amazing Dr Nirala Jacobi, an international leading expert in Small Intestinal Bacterial Overgrowth (SIBO). Up to 80% of people with IBS have SIBO, so if you have gut issues, you’ll definitely...
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26. My Histamine/Heartburn Healing Story

Last week’s episode, Chris & Filly spoke to Jaemin Frazer, founder of The Insecurity Project. In today’s episode, Filly reshares her miraculous histamine/heartburn healing experience after working on deep and...
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