All Episodes
Episodes
122. LIVE Root-Cause Coaching - Digging To The Root Of Burnout Patterns
We have a very special episode for you today! Chris coaches a brave soul - Nicole, owner of book keeping firm - live on our podcast. Nicole gets coached on getting to the root of burnout patterns - “control freak”,...
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121. Why You Get Sick On Holidays
In today’s episode, Chris & Filly dig into a common phenomenon in “busy” burned-out people: getting sick on holidays. In true Chris & Filly style, they look at this issue from both a physical and metaphysical...
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120. How To Juggle All The Things (Without Burnout!) with Donna Hann
Chris & Filly are joined with Donna Hann to talk about juggling all the things - business, work, life, family, self-care - and how to do it without burning out!Â
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We’re lucky enough to have Donna coming into our...
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119. “Connect The Dots” - Endometriosis, Gut Issues, Anxiety & Depression
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case - a dear woman who is struggling with chronic fatigue, chronic neck and pelvic pain, insomnia, depression/anxiety, gut issues, and...
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118. LIVE Root-Cause Coaching - Overwhelm, A “Full” Brain & Work-Life-Family Balance
We have a very special episode for you today! Chris coaches a brave soul - Tara Lieshke, an accountant who helps business owners with their bookkeeping and money clarity - live on our podcast. Tara gets coached on...
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117. 5 Coaching Frameworks To Take Back Your Power
In today’s episode, we dive into a listener’s request - what are your top classic sayings, to help clients take back their power, so that they can heal and live life resourcefully? We dive into what these coaching...
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116. Slowing Down, Conscious Dance & Taking Off “The Mask” with Marjolein Akkerman
Chris & Filly are joined with Marjolein Akkerman for a dynamic, spirally, passionate conversation on using conscious dance and movement to help slow down, connect with your self and your body, and essentially take...
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E114. LIVE Root-Cause Coaching - Communicating with Body Pain & Creating Safety To Succeed
We have a very special episode for you today! Chris coaches a brave soul - Maree Kirkpatrick, Sales and Business Growth Strategist & mum of 3 - live on our podcast. Maree got coached on the deeper root of her body...
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E113. Connect To Your Intuition with Laetitia Andrac
Chris & Filly are joined with Laetitia Andrac, for a fascinating conversation about intuition - what it is, how to connect to your intuition, and why NOT connecting to your intuition will lead to burnout and poor...
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115. How Amanda Schembri Got Her Spark Back & Rewired Inflammation, Emotional Eating Through Deep Self-Love
Chris & Filly are joined with one of our amazing Ending Body Burnout Method clients. Amanda Schembri came to us feeling like her body was screaming at her - high inflammation levels, body pain & weight gain....
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E112. Word Swapping: Brain Rewiring Practice To Switch Off Chronic Illness Symptoms
In this episode, we're pulling back the curtain to give you an exclusive peek inside a live workshop from our signature program, the Ending Body Burnout Method. For the first time ever, you'll experience firsthand how...
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111. LIVE Root-Cause Coaching - Getting to the deepest core wound underneath pushing-through, burnout, exhaustion & bloating
We have a very special episode for you today! Chris coaches a brave soul - Stella - live on our podcast. Stella is a client of ours, a few months into her Ending Body Burnout Method journey. She reached out to us...
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