All Episodes
Episodes
20. Work Mama Life & Beating Burnout with Dr Ali Young
Filly is joined by Dr Ali Young on today’s podcast episode. I’m a big fan of Dr Ali’s work, and how she is championing working mums and mums running health businesses. Plus, I think she is just an awesome and sparkly...
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19. Reflux, Anxiety, Itching & The Histamine Link
Last year, Filly did a webinar on Histamine Intolerance for Natural Medicine Week. It was a fantastic deep-dive into all things histamine & we thought it would make a great poddie episode today. If you’d prefer to...
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18. The Power of Breath with Monique Catteral
Filly is joined by Monique Catteral on today’s podcast episode. Mon has an incredible story of overcoming severe body burnout, and how her recovery led her into the world of holistic healing, regulating the nervous...
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17. Live “Spark” Coaching - Crohn’s Disease, Overcoming Other’s Judgements & Self-Acceptance
We have a very special episode for you today! Chris coaches a brave soul - Siena - live on our podcast. They dig into dealing with Crohn’s disease and flare ups with stress, and how to overcome the judgements and...
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16. "Connect The Dots" - Fibromyalgia, Anxiety & Pain as a Loving Message
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around chronic pain, showing up as fibromyalgia, rheumatoid arthritis, migraines, endometriosis, as well as chronic fatigue, anxiety...
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15. Get out of Hustle & Grind & Burnout with Glen Carlson
Chris & Filly are joined by Glen Carlson from Dent Global on today’s podcast episode. Glen brings a wealth of experience and knowledge when it comes to juggling entrepreneurship, business growth AND overcoming...
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14. Live “Spark” Coaching - Fatigue, Motivation & Beliefs
We have a very special episode for you today! Chris coaches a brave soul - Jenny - live on our podcast. They dig into fatigue, struggling to get up in the morning, motivation to do the things to heal from body...
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13. Tech Habits & Burnout with Dr kristy Goodwin
Filly is joined by Dr Kristy Goodwin on today’s podcast episode. Dr Kristy is amazing - you’re going to LOVE the wealth of knowledge she brings about our techno-habits in our modern digital world, how it’s connected...
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12: Breast Implant Illness, Mystery Symptoms & Unconscious Wounds - Alice's Story
Filly is joined by Alice, one of our beautiful clients, who shares her own ending body burnout story. Brace yourself - Alice’s story is wild (think only being able to eat asparagus & mushrooms at her lowest...
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11: “Connect The Dots” - Food Sensitivities, Grave’s Disease, Chronic Cough
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around food sensitivities and other “mysterious” symptoms, including chronic cough, fatigue, insomnia, brain fog, dry skin and Graves...
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10: Filly’s Decade-Long Emotional Eating Journey
In this episode, Filly intimately shares her emotional eating journey that spans across the past 11 years, with co-host Chris.
This episode is in celebration of Natural Medicine Week 22 - 28 May 2023. Filly is a...
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9. "Quirky Cooking", Food Intolerances, Gut-Brain Health & Healing Foods with Jo Whitton
Filly is joined by Jo Whitton from Quirky Cooking on today’s podcast episode. Such a great convo! Filly has been cooking along with Jo ever since Filly started her own healing journey back in 2013. So it was a true...
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