All Episodes
Episodes
32. âConnect The Dotsâ - Constipation, Bloating, Anxiety & Trauma
In this âConnect The Dotsâ episode, Chris & Filly dive into a listener's case around constipation, bloating, nausea, anxiety, burnout & childhood trauma. Including:
Why the gut isnât healing, even after doing...
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31. Food Sensitivities, Grain-Free & the Primal Alternative Way with Helen Marshall
Filly is joined by Helen Marshall, founder of Primal Alternative, on todayâs podcast episode. I came across the Primal Alternative brand five or so years ago, and fell in love IMMEDIATELY with the grain-free,...
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30. Ending Body Burnout [THE BOOK] - A Peek Inside The Covers
Fillyâs book - Ending Body Burnout: A Functional Medicine Guide For âBusyâ Women With Energy, Mood & Gut Issues - will finally be released end of this month. Woot woot! Itâs been almost 2-years in the making, so...
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29. Anxiety, Chronic Fatigue & Listening to the Body with Gemma Hanley
Chris & Filly are joined by the beautiful soul & transformational coach, Gemma Hanley. Gemma has an incredible healing story of overcoming 23 years of debilitating anxiety & chronic fatigue (plus many more...
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28. Chronic Back Pain, Skin Issues & Becoming Unstoppable - Jasonâs Story
Chris & Filly are joined by Jason, one of our super inspiring clients who recently went through Chris & Filly Functional Medicineâs âEnding Body Burnout Methodâ.Â
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Jason shares his ending body burnout story,...
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27. Small Intestinal Bacterial Overgrowth (SIBO) with Dr Nirala Jacobi
Filly is joined by the amazing Dr Nirala Jacobi, an international leading expert in Small Intestinal Bacterial Overgrowth (SIBO). Up to 80% of people with IBS have SIBO, so if you have gut issues, youâll definitely...
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26. My Histamine/Heartburn Healing Story
Last weekâs episode, Chris & Filly spoke to Jaemin Frazer, founder of The Insecurity Project. In todayâs episode, Filly reshares her miraculous histamine/heartburn healing experience after working on deep and...
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25. How Insecurity Ruins Health with Jaemin Frazer
Chris & Filly are joined with Jaemin Frazer on todayâs podcast episode talking about a very important topic: the catastrophic impact insecurity has on health. Jaemin has had a huge impact on Fillyâs own personal...
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24. Find Your Spark: An Inside Look Into The Ending Body Burnout Method
Struggling to get out of bed in the morning? Feeling like a crabby Dragon or brainfoggy Zombie? Gut screaming out with pain? Body feeling inflamed? Your body burnout quite literally sucking your soul & your...
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23. Perfectionism, Adrenal Fatigue, Secretory IgA & Leaky Gut
In today's episode, Chris & Filly dive into a common âpatternâ linked to body burnout - PERFECTIONISM - and how it causes adrenal fatigue & breaks down the gut. They cover:
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What is âperfectionismâ (hint:...
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22. Food As Medicine, Smoothies & Stress with Laini Oldfield
Chris & Filly are joined by Laini Oldfield on todayâs podcast episode. We ADORE Laini and her infectious passion for all things wholefood and health, and we know you are going to LOVE her too. She is also probably...
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21. Why the Reductionist Medicine Model is Failing âBusyâ People with Body Burnout
In today's episode, Chris & Filly dive into a big problem in the healthcare industry - the REDUCTIONIST MODEL - and how itâs failing âbusyâ people with body burnout again and again and againâŚ
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They cover:
What...
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