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45. What Is Trauma & How Does It Affect The Body?

If you haven’t heard/seen, we are thick in launch week of our Ending Body Burnout Method - woohoo!!! It’s a super exciting time for us, as we only open doors to our signature award-winning program three times a year. Already we’ve welcomed in gorgeous new clients ready & willing to dig deep to the root-cause of their health issues, find their spark & end their body burnout for good! To join or to learn more about our 6-month healing accelerator, go here.


As part of launch week, we are running a week of healing goodness with LOTS of free content, including our 3-Day LIVE Event - Uncovering the Connection: Trauma & Body Burnout. In today’s podcast episode, we’re giving you a sneak peek into the webinar we held today for Day 1 of the event. If you’d like to “watch” this and access today’s resources, as well as attend LIVE or watch back the recordings for the remainder of the event, go here to get access.


In today’s episode, Chris & Filly talk about about:

  • What trauma is - Big T, Little T, Macro & Micro trauma
  • Why we have all experienced trauma
  • Why most trauma goes unprocessed 
  • How it gets stuck in the body
  • How it manifests in the body
  • Key body systems that are impacted by trauma
  • How to test & support key body systems

Show Note Links: 


Join our FREE 3-Day Live Event - Uncovering the Connection: Body Burnout & Trauma


Take our NEW Chronic Health Issues & Hidden Trauma Scorecard


Join the Ending Body Burnout Method program - Be quick, doors close 23 Jan (or when spots fill up)! 


Download client results data from the Ending Body Burnout Method here


Take Chris & Filly’s Ending Body Burnout Assessment here


Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.