All Episodes
Episodes
17. Live âSparkâ Coaching - Crohnâs Disease, Overcoming Otherâs Judgements & Self-Acceptance
We have a very special episode for you today! Chris coaches a brave soul - Siena - live on our podcast. They dig into dealing with Crohnâs disease and flare ups with stress, and how to overcome the judgements and...
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16. "Connect The Dots" - Fibromyalgia, Anxiety & Pain as a Loving Message
In this âConnect The Dotsâ episode, Chris & Filly dive into a listener's case around chronic pain, showing up as fibromyalgia, rheumatoid arthritis, migraines, endometriosis, as well as chronic fatigue, anxiety...
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15. Get out of Hustle & Grind & Burnout with Glen Carlson
Chris & Filly are joined by Glen Carlson from Dent Global on todayâs podcast episode. Glen brings a wealth of experience and knowledge when it comes to juggling entrepreneurship, business growth AND overcoming...
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14. Live âSparkâ Coaching - Fatigue, Motivation & Beliefs
We have a very special episode for you today! Chris coaches a brave soul - Jenny - live on our podcast. They dig into fatigue, struggling to get up in the morning, motivation to do the things to heal from body...
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13. Tech Habits & Burnout with Dr kristy Goodwin
Filly is joined by Dr Kristy Goodwin on todayâs podcast episode. Dr Kristy is amazing - youâre going to LOVE the wealth of knowledge she brings about our techno-habits in our modern digital world, how itâs connected...
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12: Breast Implant Illness, Mystery Symptoms & Unconscious Wounds - Alice's Story
Filly is joined by Alice, one of our beautiful clients, who shares her own ending body burnout story. Brace yourself - Aliceâs story is wild (think only being able to eat asparagus & mushrooms at her lowest...
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11: âConnect The Dotsâ - Food Sensitivities, Graveâs Disease, Chronic Cough
In this âConnect The Dotsâ episode, Chris & Filly dive into a listener's case around food sensitivities and other âmysteriousâ symptoms, including chronic cough, fatigue, insomnia, brain fog, dry skin and Graves...
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10: Fillyâs Decade-Long Emotional Eating Journey
In this episode, Filly intimately shares her emotional eating journey that spans across the past 11 years, with co-host Chris.Â
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This episode is in celebration of Natural Medicine Week 22 - 28 May 2023. Filly is a...
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9. "Quirky Cooking", Food Intolerances, Gut-Brain Health & Healing Foods with Jo Whitton
Filly is joined by Jo Whitton from Quirky Cooking on todayâs podcast episode. Such a great convo! Filly has been cooking along with Jo ever since Filly started her own healing journey back in 2013. So it was a true...
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8: 3 Hidden Causes of Fatigue with Dr Daniel Kalish
Last year, Filly did a joint webinar with internationally renowned Functional Medicine expert, Dr Daniel Kalish, for Natural Medicine Week. It was a fantastic convo and a deep-dive into fatigue, including long-haul...
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7: Headaches, Brainfog, Body Odour - Brianâs Story
Filly is joined by Brian, one of our awesome clients who worked with Chris & Filly Functional Medicine a couple of years ago.
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Brian is one of the biggest-hearted people you will ever meet. He is also a highly...
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6: People Pleasing & Body Burnout
Today, we will discuss a common pattern that many busy people experience, which is a major contributor to body burnout and can result in energy, mood, and gut issues. This pattern is known as "People Pleasing." Next...
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