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Ending Body Burnout Show

Ending Body Burnout Show

Hosted by: Chris & Filipa Bellette

Join Filipa & Chris Bellette, founders of multi award-winning telehealth practice Chris & Filly Functional Medicine. With 2+ decades in healthcare, we have served over 2,000+ busy, burned-out people with...

All Episodes

Episodes

14. Live “Spark” Coaching - Fatigue, Motivation & Beliefs

We have a very special episode for you today! Chris coaches a brave soul - Jenny - live on our podcast. They dig into fatigue, struggling to get up in the morning, motivation to do the things to heal from body...
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13. Tech Habits & Burnout with Dr kristy Goodwin

Filly is joined by Dr Kristy Goodwin on today’s podcast episode. Dr Kristy is amazing - you’re going to LOVE the wealth of knowledge she brings about our techno-habits in our modern digital world, how it’s connected...
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12: Breast Implant Illness, Mystery Symptoms & Unconscious Wounds - Alice's Story

Filly is joined by Alice, one of our beautiful clients, who shares her own ending body burnout story. Brace yourself - Alice’s story is wild (think only being able to eat asparagus & mushrooms at her lowest...
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11: “Connect The Dots” - Food Sensitivities, Grave’s Disease, Chronic Cough

In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around food sensitivities and other “mysterious” symptoms, including chronic cough, fatigue, insomnia, brain fog, dry skin and Graves...
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10: Filly’s Decade-Long Emotional Eating Journey

In this episode, Filly intimately shares her emotional eating journey that spans across the past 11 years, with co-host Chris.    This episode is in celebration of Natural Medicine Week 22 - 28 May 2023. Filly is a...
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9. "Quirky Cooking", Food Intolerances, Gut-Brain Health & Healing Foods with Jo Whitton

Filly is joined by Jo Whitton from Quirky Cooking on today’s podcast episode. Such a great convo! Filly has been cooking along with Jo ever since Filly started her own healing journey back in 2013. So it was a true...
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8: 3 Hidden Causes of Fatigue with Dr Daniel Kalish

Last year, Filly did a joint webinar with internationally renowned Functional Medicine expert, Dr Daniel Kalish, for Natural Medicine Week. It was a fantastic convo and a deep-dive into fatigue, including long-haul...
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7: Headaches, Brainfog, Body Odour - Brian’s Story

Filly is joined by Brian, one of our awesome clients who worked with Chris & Filly Functional Medicine a couple of years ago.   Brian is one of the biggest-hearted people you will ever meet. He is also a highly...
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6: People Pleasing & Body Burnout

Today, we will discuss a common pattern that many busy people experience, which is a major contributor to body burnout and can result in energy, mood, and gut issues. This pattern is known as "People Pleasing." Next...
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5: Chronic Fatigue, Anxiety, Gallstones - Sam's Story

Filly is joined by Sam, one of our super inspiring clients who has recently gone through Chris & Filly Functional Medicine’s “Ending Body Burnout Method”.    Sam shares her ending body burnout story, and how she...
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4: “Connect The Dots” - Fatigue, ADHD, Trauma

In this “Connect The Dots” episode, Chris & Filly take on a listener's case around chronic fatigue and several associated symptoms.  Chronic fatigue is a disease characterised by profound fatigue, sleep...
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3: Chris’s Body Burnout Story

Episode #3 - Chris’s Body Burnout Story   Today on the Ending Body Burnout Show, the tables turn and Filly interviews Chris all about his own body burnout story and how he evolved into a more high-value man.   Chris...
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