Search results for "filly's eating"
Episodes
123. What A Functional Medicine Practitioner Eats In A Day
In today’s episode, Chris interviews Filly on what she eats in a day! This episode was born out of many questions Filly gets around what she eats, myths around a functional medicine practitioner eating “perfectly”,...
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68. Simple Eating with The Healthy Chef Teresa Cutter
Chris & Filly are joined with Teresa Cutter, more famously known as The Healthy Chef. This was definitely a fan-girl moment for me (Filly) when Teresa said “Yes!” to coming on the podcast. When I first started my...
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67. “Connect The Dots” - Anxiety, Depression, Weight Loss & Calorie Deficit
In this “Connect The Dots” episode, Chris & Filly dive into a listener's case around anxiety, depression and difficulty losing weight even after eating a calorie deficit diet. They cover:
The listener’s symptoms,...
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66. Intuitive Functional Medicine™️ & Healing The Whole Self with Erin Holt
Filly is joined with the Funk’tional Nutritionist Erin Holt, a power-house functional medicine practitioner based in the USA. I was sooooooo excited when Erin said “Yes!” to coming onto our show. I have been following...
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39. Root-Cause of Emotional Eating
Earlier this year, Filly did a webinar on emotional eating for Natural Medicine Week. We thought we’d share it on the poddie today, as we’ve had quite a few people feeling some feels about Christmas, and all the...
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31. Food Sensitivities, Grain-Free & the Primal Alternative Way with Helen Marshall
Filly is joined by Helen Marshall, founder of Primal Alternative, on today’s podcast episode. I came across the Primal Alternative brand five or so years ago, and fell in love IMMEDIATELY with the grain-free,...
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22. Food As Medicine, Smoothies & Stress with Laini Oldfield
Chris & Filly are joined by Laini Oldfield on today’s podcast episode. We ADORE Laini and her infectious passion for all things wholefood and health, and we know you are going to LOVE her too. She is also probably...
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10: Filly’s Decade-Long Emotional Eating Journey
In this episode, Filly intimately shares her emotional eating journey that spans across the past 11 years, with co-host Chris.
This episode is in celebration of Natural Medicine Week 22 - 28 May 2023. Filly is a...
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9. "Quirky Cooking", Food Intolerances, Gut-Brain Health & Healing Foods with Jo Whitton
Filly is joined by Jo Whitton from Quirky Cooking on today’s podcast episode. Such a great convo! Filly has been cooking along with Jo ever since Filly started her own healing journey back in 2013. So it was a true...
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8: 3 Hidden Causes of Fatigue with Dr Daniel Kalish
Last year, Filly did a joint webinar with internationally renowned Functional Medicine expert, Dr Daniel Kalish, for Natural Medicine Week. It was a fantastic convo and a deep-dive into fatigue, including long-haul...
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7: Headaches, Brainfog, Body Odour - Brian’s Story
Filly is joined by Brian, one of our awesome clients who worked with Chris & Filly Functional Medicine a couple of years ago.
Brian is one of the biggest-hearted people you will ever meet. He is also a highly...
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6: People Pleasing & Body Burnout
Today, we will discuss a common pattern that many busy people experience, which is a major contributor to body burnout and can result in energy, mood, and gut issues. This pattern is known as "People Pleasing." Next...
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