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Chris
Hello and welcome to the ending Body Burn Out Show, where your hosts, Chris and Filly co-founders of multi award winning Functional Medicine Practice, serving busy people with energy, mood and gut issues.
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Filly
Well, busyness, overwork, being addicted, doing and perfectionism might be the norm. It's not normal and it's a major contributor to health issues.
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Chris
Our goal with this show is to give you a holistic route root cause approach to healing your body so that you don't have to continue doctor or diet hopping or popping a gazillion supplements hoping something might stick.
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Filly
So get ready to heal your body, get your spot back deeply, connect with yourself and step into the light of your dreams. Let's dive in.
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Chris
Good day, guys, And welcome to this episode of the ending Body Burn Out show. Super excited to be here for this one. I think you'll enjoy this. Filly. We've got some important announcements to make.
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Filly
Yeah, sorry. This week we are kicking off our three day live beating body burn and perfectionism event today. So today you may be listening to this after Tuesday. If you're listening to it on Tuesday day one of our three day event is kicking off today. It's all about the body systems that burn out when you're running perfectionism patterns and the symptoms that arise because of that.
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Filly
Day two on Wednesday is looking at the deepest root cause. So why have these body systems burn out in the first place? And our focus will be on the unclean s mind in day three, which will be on Friday. We're going to shift to what we call more surface level root causes, and we'll be talking about nutrition and movement and how you can support your body if your body is feeling burnt out.
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Filly
So it's not too late to join. Even if you're listening to this after the three day event, we will still keep it open for a little bit longer for people to register and you can listen back to the recording. We have so many amazing resources to download as well. I've just been working on some today recording this podcast a week, Ellie, and I know that you guys are going to love it.
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Filly
In fact, I would say if we were putting a price tag on it, it would the value of it would be at least four nine, seven. Boom, boom. Yeah. Another announcement as well. Doors are open to our ending body burn out methods. So this is our official launch week This week. Doors close next week. On Tuesday, the 29th.
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Filly
We only open doors a few times a year, so next round won't be until late November. So if you've been listening along to content, maybe, or you've even started the process with us in the answers phase and you've started doing lab testing and you just like I am so keen and I don't want to wait until November, you have one week to jump in.
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Filly
And also we are last time we are offering our super low discounted prices on beta prices. Yep. Next time will highly likely be double.
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Chris
Paul getting on it.
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Filly
Yet in.
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Chris
All right so welcome everybody Super excited to have you.
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Filly
Yeah so to celebrate launch week we thought we'd actually give you an inside peek into the ending body burn out method. So what is it? Well, let me just start off by saying hand on heart it will change your life. So we've had around 90 clients go through or currently in ending body burn out method now and those who lean into the process and follow the process not even perfectly.
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Filly
Just follow the process not only have symptom improvement, but it is self and life changing. I actually had a consult with a new client the other day and hand on heart. I just looked into the camera. It was a consult via zoom and with 100% confidence I could promise to her that this will change your life. And she was actually so shocked at how confident I am.
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Filly
She has a lot of weird health issues, is ST hates the practitioners, but we actually find that the weed or the health issues the more profound that out the results our clients get in the ending body burn method. So it is it is foolproof. Our program is an embodiment of our own healing work and now we are seeing countless clients get the same results and will share some stats of improvements and some testimonials.
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Filly
A little bit later.
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Chris
I was talking to a client this morning about some conversations I've had with clients seven plus 7 to 10 years ago, and I was reflecting today on the topic of our conversation compared to the topic of my conversations with clients many years ago and and I think what we've got going on in the ending body burn message is the accumulation of both your mind, our many mental laws experience and and it's really a joint effort bringing this together and what I say you stand on the shoulders of giants where we're standing on the shoulders of giants.
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Chris
We've got a lot of our IP intellectual property tied up into into what we do. But there's this so much beautiful wisdom and knowledge and healing capability that we're bringing together all in the one place to end your body burn out. Super cool and also clear.
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Filly
It's like clients who've worked it out, worked within the past who have who have who have who have done what we we told them to do. This is like old way of working with people. And, you know, like, I can think of a few people right now that I'm like, they did everything in their treatment plan. They like they invested their time, their money, their energy into lab testing, taking supplements, healing diets, exercise, yet they didn't get any results.
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Filly
So it's actually like it's actually the ending body burn out method is is.
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Chris
Not any not not any results.
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Filly
Well, no, some people did it. Some people people really resisted. And so we believe in root cause medicine and sorry, those clients. It was just very apparent that. Yes, there were physical stuff going on. Why are you not responding to physical things.
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Chris
Like like exercise and nutrition? It's like these strategies were were more like not really addressing the root cause was quite superficial.
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Filly
And like the usual way that and that's your path. Or a nutritionist or a functional medicine practitioner My practice yeah. And so I was like, this is not good enough because these people were just going round and round and round medical specialists, natural therapies, not getting results. And so I feel like we've, we've, we've found the key, we've, we've unlocked the way so less.
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Chris
Practitioner hopping doctor Googling. Yeah. And it's, it's all in your head maybe you need to come to terms with like this is you're actually okay and then you walk away like a clients would walk away from their appointments with the GP or the doctor and they're like, Well, I don't feel okay.
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Filly
Hmm. Okay. So who is the ending body burnout method for? Because let me just say there is nothing like it on this planet.
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Chris
Whoa.
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Filly
We have done a lot of research and I've worked with a lot of people as well. And this is an accumulation of things that we've done for ourselves and for those clients that we're getting, not getting great results. So who is it for? So if you're struggling, we, the common body burn out symptoms like energy, mood and gut issues, especially those you have weed, chronic health issues that aren't being addressed by the medical system then the ending body been at method is for you also, if you're stuck in a pattern of busyness, addictive, doing, perfectionism, people pleasing, overworking, overwhelm and it's hijacking your health and your healing.
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Filly
We love working with those types of people with those patterns because at some point it's going to show up in the body. Also, if you're doing all the things but nothing is budging your health symptoms, especially if you kind of like focusing on all the physical stuff, but nothing is budging your health symptoms, or maybe you're doing metaphysical or psycho psychological type work, but nothing's budging.
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Filly
Your symptoms. The ending body bad out method will provide you with a completely different approach because we're combining all levels of you. Your body and yourself. Also, for people who struggle to do the things that will lead to vital health. We work deep in the unconscious state is one of our processes in the ending body burn out method.
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Filly
So self-sabotage is purely not laziness or lack of motivation, or because you just not disciplined enough. That is just the strategy that you're playing. It stuck in the unconscious diet. Also for people who've just tried so long, it's so hard to get on top of your body, burn it, and now you're losing weight.
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Chris
So that around the other way is so long.
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Filly
So, so.
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Chris
Hard.
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Filly
Tried, so hard for so long and nothing's working. Then again, we've worked with quite a few people who have felt like that as well and have got some remarkable results. Another thing too, like a lot of people who have had chronic health issues get stuck in health anxiety or constantly fearing, worried, anxious, flighty, whether that's about your health or just about life in general, including feeling anxious about doing the right thing for your health or guilt or shame that you can't do the things, then ending body burn out method is for you.
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Filly
Chris, Do you want to do you want to go over who it is not for me. We we actually don't want to work with people. Quick fix these boxes.
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Chris
Quick fixes, superficial. If you feel like, Oh, just give me a pill, just drop me up on supplements so I can be on my way. I it doesn't excite me to do that because that's that's really just scratching at the surface, isn't it? I don't know how you feel, but.
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Filly
And it's I actually feel like it's actually unethical to practice that way burn because it's not it's not going you know, you might feel good while you're taking a bunch of adaptogenic herbs or vitamin B's or Tara St or something. But if you're not addressing root causes, then like I am, you know, that actually is a waste of money, a waste of time.
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Filly
And I see it time and time again. People end up with the same symptoms or a new set of symptoms later down the track. So just not interested.
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Chris
There's a yeah, I'm not, I'm a bit over. It can't be bothered. It's, it's not my jam, it's not my, it's not my style to just dope you up on some sort of nootropic or supplements or adaptogen like feel said, just so that you can manage the symptoms that you're you've got. I'd rather poke the wound, find out why it hurts, why what got you the wound in the first place and solve those those deeper underlying things curse.
00;12;08;05 - 00;12;21;04
Filly
And I actually joke it like sometimes people do say, I just want the quick fix, so just give me the lab tests and the supplements. And we actually have a laugh because it's like actually the ending. What do you burn out method is the quick Yeah.
00;12;21;06 - 00;12;21;28
Chris
It's the quick fix.
00;12;21;28 - 00;12;34;11
Filly
Because it gives you long term health and deep healing. And although it's a bit of time and energy to get the results in the long run, it is the quick fix.
00;12;34;17 - 00;12;58;22
Chris
Yeah, it really is what you might have seen. I saw this YouTube video once about marshmallows and little kids and they put the people doing the study. But behind the glass window, you know, like you can only see through one way and they put these marshmallows in front of the kids or a cookie or whatever. It was like, Hey, I'm just going to put this here just in front of you.
00;12;58;24 - 00;13;30;17
Chris
You can have it if you want, but if you don't eat it and I'm just going to duck out for a second. But if you don't eat this, this marshmallow cookie or whatever it was, I'll give you another one. If you donate it. And so it's this this delayed gratification. If they can just kind of hold themselves back for this one little moment while the researcher ducks out and watches them from behind the screen, and then they'll come back and I'll give them to a couple of people did, and they followed up on on them after a while.
00;13;30;17 - 00;13;59;24
Chris
And they they showed that they had good self-esteem and and a few other good things. My point is more like so often we we as humans species, we chase this this instant gratification. I think in social media and in the world today, there's there's a massive amount of asked a significant amount of human population who will just go for quick wins and instant gratification don't they.
00;13;59;27 - 00;14;17;16
Chris
And what Phillip and I are saying is we light up. We love solving the deeper, deeper reason. And that is the that is the quickest route because it solves it once and for all.
00;14;17;18 - 00;14;29;20
Filly
Mhm. And we love working with people invested in that as well because the life transformations that the connection is just phenomenal.
00;14;29;20 - 00;15;06;29
Chris
What's beautiful and scary to it is, is like it's to really open yourself up to these too, to what's really going on underneath the reasons why or why you got into this mess in the first place. That's it's risky business. It's scary, It's it's hard. And to do that takes a degree of vulnerability and isn't it is a think of any story or any movie it's more interesting it's it's more heartfelt when when the hero does something scary and risky and comes through.
00;15;07;02 - 00;15;21;06
Chris
And and that's why we like we like it when you as the hero be vulnerable and I really get to the root open up open up what needs to be opened up.
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Filly
Hmm. Okay. So just as a recap who the ending body Bennett method is not for.
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Chris
No.
00;15;26;13 - 00;15;28;21
Filly
Quick on a quick fix or a Band-Aid.
00;15;28;22 - 00;15;30;04
Chris
Not interested in long term?
00;15;30;05 - 00;15;38;13
Filly
Not interested. You know, maybe you just want a bit of a relief to get through a stressful period, but you don't really care if it lasts.
00;15;38;16 - 00;15;41;03
Chris
Probably not. Not open to saying things differently.
00;15;41;04 - 00;15;52;18
Filly
Not open to saying things differently or changing, especially looking at your health differently because we have a very unique way of looking at body body burn out and health symptoms.
00;15;52;18 - 00;15;55;12
Chris
Think they know it all already? Think they know the answers.
00;15;55;18 - 00;15;59;12
Filly
Yeah. Not willing to learn or try a new way.
00;15;59;14 - 00;16;05;10
Chris
Yeah. I mean, how can you how can you learn something new if you know all the things already?
00;16;05;13 - 00;16;31;16
Filly
So if you feel like, oh no, no, it's not just heavy metals, it's heavy metals. It's heavy metals. It's heavy metals. Yeah, we just got a detox. Got a detox. That's kind of an example of you feel like you have all the answers already. It's sort of like, hang on, we're not just harbouring heavy metals and maybe that's part of the reason why you're feeling sick, but let's look at why you're not detoxing the first place.
00;16;31;18 - 00;17;01;02
Filly
Let's look at why your liver and your kidneys have kind of broken down or burnt out in the first place. And like, let's look at why the unconscious state is not supporting your organs to function as they should, because your unconscious state is controlling everything. Okay. Sorry. What's body burn out costing you?
00;17;01;04 - 00;17;02;13
Chris
Me.
00;17;02;16 - 00;17;04;08
Filly
Anyone?
00;17;04;10 - 00;17;05;16
Chris
Anybody? Yeah.
00;17;05;16 - 00;17;41;29
Filly
I have no personal experience. Relationships was a big one when I was like in a state of body burn out my sanity, my joy in life, even my or our business. Back in the day when both of us were quite burnt out, our ability to lead in our business and to make money. And also I don't even know how much I've spent healing my body, like in all levels of myself, at least.
00;17;41;29 - 00;18;07;26
Filly
At very least. And I'm not adding in educational stuff, but I worked with a functional medicine doctor in America, the best, who also was my mentor, and that was about $12,000, not including lab testing or supplements. Then a few years later, actually probably about five, six or seven years later when all my health issues flared up again and I'm like, Oh, I got to get to the root.
00;18;07;27 - 00;18;39;09
Filly
The root root of what's going on. I worked with a transformational coach, $12,000. So like a bare minimum, it was about $24,000, all spending on trying to address my body burnout. And I mentioned that and I was very happy to prioritise my health in, in that bit. What I love about what we've created is that is that it's all parts of you that's being addressed in the one program, in the one container.
00;18;39;12 - 00;18;59;01
Filly
So it's going to actually save you a lot of time and money and sanity, especially if you're someone who is a bit addicted to doctor giggle and trying to self-diagnose yourself treat. That gets really confusing. And I was definitely in that camp for a couple of years.
00;18;59;03 - 00;19;42;03
Chris
Yeah, that stuff there's this thing the eyes and how square I don't know I won't go into it too much but like you've got it's a time management principle and not going to go into this, you know, importance of management over state management over time management. But, but there's this, this thing that in time management world where you can go prioritise the things that are urgent and important and a lot of times people will burn out because they're chasing the chasing the fires, putting out fires all over the place, the urgent, urgent stuff that pops up all the time.
00;19;42;05 - 00;20;07;24
Chris
And a lot of a lot of clients that all work with. And then in myself as well, we just burn out because we're chasing the wrong things. We burn out because the things that we're making urgent, they're not important or they're not really the root cause. And so we burn out our body systems, burn out our mind at heart, our relationships all burn out because we're chasing after the wrong things.
00;20;07;24 - 00;20;22;12
Chris
So we we're pretty passionate, more than pretty passionate where we are on a mission to end body burn out by getting to the root root cause. Why you why you're doing the things you're doing that are getting you the result.
00;20;22;15 - 00;20;50;27
Filly
And what I love this place. Yeah. What I love about what was created in the ending body burn out method as well is that we're teaching people not only helping them to heal physically, metaphysically, but we're also teaching them to become their own self healer and their own self regulator. So after people finish our program and let's just say a year later, life just like blows up, something crazy happens and ooh, there's like little signs of symptoms popping up.
00;20;50;29 - 00;21;19;14
Filly
Now people know exactly why and then how to quickly turn those symptoms off by restoring your relationship with yourself. And that again, is going to save you. So much in the future in so many ways. So the ending body burn out method really gives you not just health of body, but also health of mind. And I think the big the big three C's are calm.
00;21;19;17 - 00;22;03;22
Filly
I think everyone, especially, you know, busy perfectionists overdo is workaholics, people who can't switch off very well. I feel like me personally, that was something that I was really seeking is like, how can I just find calm within myself? Confidence, Confidence that you can do whatever, whatever you want to do, confidence that your body is this amazing, intelligent vessel that has a blueprint for health, that it's not complicated, it's actually not confusing your health issues and having that confidence to be able to know exactly all the pieces that have caused the burnout to happen in the first place and how to restore that.
00;22;03;24 - 00;22;24;17
Filly
And a deep connection as well. Like, we'll read some testimonials in a second. You bet. It was just beautiful that in our testimonials, some of the clients that sent out back some feedback, none of them actually said, Oh, thank you so much. I'm so great that I have that. I don't have fatigue or anxiety or like my bloating is gone.
00;22;24;19 - 00;22;50;13
Filly
All of them were deeply grateful for the self-love and the connection that they now have for themselves and how that ripples out into the world, into the people that they love, into their family, which is great because, you know, if someone wants to be healthy, it's not just to be healthy. That's what you can then do with that health.
00;22;50;15 - 00;23;00;03
Filly
All right. Can you give a little Chris summary of the three processes or steps in our ending body burn at method?
00;23;00;06 - 00;23;30;20
Chris
Your first first part is all about answers. And you know, you can't have a health symptom or a health issue or disease without there being an underlying body system dysfunction. You can't it's colour acting about like a pimple. You can't have a pimple unless there's like some pus popping out from underneath. Right. And so so there's a few pimples in our in our lives and their symptoms.
00;23;30;20 - 00;23;55;28
Chris
And you can't have a symptom unless underneath you body system's fallen apart. So that very first part of ending body burn out method is all about getting answers. First up, we get you to gather all the data that you all the many things that you've done already in the past and gather all that data and then you'll use that data in combination with a consultation where we're fully will connect the dots.
00;23;55;28 - 00;24;19;11
Chris
We get all this data plunked down on a page, it becomes almost like a messy connect the dots drawing that'll stump your kids and get them occupied for a long time. And this connect the dots experience. The real opportunity there is that Filly and I will be able to know which body system is connected to the symptoms that that are expressing in your life.
00;24;19;14 - 00;25;04;23
Chris
And also we get to as we connect the dots, we get a picture of your overall health and after after you're connect the dots experience with with Philippe, you get to do some lab testing, some functional medicine lab tests so that we can confirm the imbalances in your body systems. And then after your test results get back, we'll get you back in for lab review and confirm the the So go for the confirmation of the body systems and and give you a clear diagnosis as to what's going on underneath in your body systems and that's answers but it doesn't really that that process doesn't give you the root cause.
00;25;04;23 - 00;25;29;11
Chris
And so we move to a second part, which is what we call spark. And that's where we, you know, answers, looks at the physical spark, looks at the metaphysical or the things that aren't quite just in the physical realm. You know, it might not be the food that you're eating, might not just be the food you're eating. It's like, why are you eating that food?
00;25;29;11 - 00;25;43;09
Chris
What's going into that habit, that behaviour, that pattern? Where are you now? How did you get here? Where you going? What do you actually want? Regulating your nervous system and also living a purposeful life.
00;25;43;09 - 00;26;09;21
Filly
That spark and spark is what we call it, the metaphysical lab testing and healing. Because just like getting lab tests back and it's like, Oh, you've got leaky gut and adrenal fatigue and oh, methylation issues, which is part of your detox pathways. Spark actually looks at like all the patterns that you're playing out in your current life. And where the heck did they come from?
00;26;09;21 - 00;26;29;21
Filly
So especially to busy people, perfectionists, people, places doing too much, you know, I know that. I'm sure that you can say, Yeah, yeah, yeah, you know, Yeah, it's my behaviour is my lifestyle. Yeah, that's why I'm burned out. Oh, yeah. I just have to stop saying yes to so much and yep, I've just got to, you know, more work life balance.
00;26;29;22 - 00;26;53;01
Filly
Now. You've probably been saying that to yourself for maybe like ten years or more. Why? Why have you not changed yet? Well, everything, every behaviour has a belief underneath. So we go deep into the unconscious state where you have a whole heap of hidden beliefs about yourself that is dictating every thought that you have, every feeling, every behaviour, every physical symptom.
00;26;53;03 - 00;27;21;05
Filly
Also the unconscious state makes up 95% of our minds, so you're only 5% conscious, 95% is unconscious. And do you know what's actually controlling all the body systems that we test for? The unconscious state. The unconscious state is, is, is secreting and sending messages for every chemical reaction for adrenals to secrete out cortisol, DHEA, for your neurotransmitters to be produced.
00;27;21;08 - 00;27;44;24
Filly
And so it makes sense. Then it makes sense that, well, in order to get to the deep root, to really support the healing of your body systems, to then see the eradication of your symptoms, we must we must go deep into the unconscious state. And what we find, too, is a lot of people have unaddressed trauma, and that's not necessarily big trauma.
00;27;45;00 - 00;28;06;17
Filly
That could be distressing events that you had when you were a little kid and sometimes that innocent things that happened. But your system, your body remembers everything. And so then you get stuck in this chronic fight flight cycle. We call it the brain trauma loop. And so a healing deep stuff, deep, deep stuff holistically.
00;28;06;19 - 00;28;42;02
Chris
Yeah. And in addition to that, I was just going to say something before you said trauma loop. Um, lost me bit. Spock is all about like, why? Why, why do you why is why is this even an issue for you? And oh, that's what I was going to say. A lot of times people will feel better going through the Spock process.
00;28;42;02 - 00;28;57;03
Chris
They'll feel better by doing the the the more metaphysical healing rather than the the people will feel better with the physical and they'll feel better with the metaphysical. But when you combine the two.
00;28;57;06 - 00;28;58;03
Filly
As foolproof.
00;28;58;04 - 00;28;59;04
Chris
Foolproof.
00;28;59;07 - 00;29;01;23
Filly
You will be. Well, yeah.
00;29;01;25 - 00;29;04;06
Chris
It will. How can you not?
00;29;04;08 - 00;29;24;23
Filly
How can you not? Here's a thing like your body, your body systems can only break down in so many ways. We we, we tested and treat for three main body systems because they're like they're the big ones. And just the same way your unconscious state can break down in so many ways. Okay, cool. Well, we know the structure.
00;29;24;29 - 00;29;49;28
Filly
We know the process. So the healing actually becomes really simple. Then the last the last step in ending body beat out method is Shawn, although it's not really the last, it's almost like a bit of a spiral. So as people are working or clients are working on metaphysical stuff through Spock, we're also doing physical healing. We're also doing targeted lab based supplements.
00;29;49;28 - 00;30;15;09
Filly
We're doing healing diets as needed. We're looking at your lifestyle, we're looking at the environment because, you know, you could have the best thoughts in the world and you could be taking the best supplements. But if you put yourself constantly in a toxic environment, for example, then you know, at some point you're going to get polluted again. So so we're looking at your whole self holistically.
00;30;15;12 - 00;30;37;19
Chris
Put all that together so that sometimes we can we can really feel like we're in a in a downward spiral or we feel like we're going backwards. And it's this vicious stuckness, this vicious cycle. The anybody burnout method is a virtuous cycle. So if you look up the definition of that, it means it's, it's onwards and upwards spa zero.
00;30;37;23 - 00;31;29;09
Chris
Yeah, it's going around in circles and sometimes you're going backwards and up and down. But it's a virtuous cycle. It's always progressing, it's always moving. The problems that you've got now are different to the problems you had before. And so what we found with as we've worked with clients over the accumulated between us 20 plus years and and several many, many, many clients through this are is that problems manifest differently when you go to that next level and part of our all our anybody burnout method that we go over and spark specifically in our purposeful living module is is about levelling up.
00;31;29;12 - 00;31;58;09
Chris
Yeah and and as we as we as you level up, when you get to a certain level, you're going to have a whole different set of problems. And, and that's what we, what makes us different as well is we are implementing and integrating this technique in this process no matter what level you're at, because your problems that you got are going to be different as you make progress through this journey.
00;31;58;11 - 00;32;08;16
Chris
That's beautiful and it's fun and it's interesting and it's meaningful. It's not superficial, it's deep, poignant, important, critical.
00;32;08;18 - 00;32;13;21
Filly
Now, for those who you like, like the LGBT details, I mean, we'll put a link where you can.
00;32;13;22 - 00;32;14;26
Chris
I'm tapping out and.
00;32;14;26 - 00;32;39;06
Filly
Do. But even at method I do just because a lot of people are like, oh, how is it delivered? So it there's, there's a few different ways that you can do the ending body burnout method. So we do have a VIP one on one option. We also have a hybrid option where you can do a bit of one on one and group and we have our online coursework that takes you through the process.
00;32;39;09 - 00;33;01;23
Filly
So depending on on your needs, how you like things delivered, there's there's options that I think suit most people and also to if if depending on who's listening to this podcast because this is a question I've had as well is like oh but feel like I've already done lab testing with you. And all we were doing like the old ad hoc consults and just working on supplements.
00;33;01;25 - 00;33;24;03
Filly
Do I have to do the whole thing again if I'm doing ending Body Beat at Method Answer is no. You can just you can. You don't have to do lab testing. Again, we start off with wherever you're at. If you're a new client and you're like, Oh, I really want to start before the 29th of August, but we currently don't have any spots available for just like an initial consult.
00;33;24;10 - 00;33;49;18
Filly
But you're really keen. You can, you can just join the whole program and that will make sure that we have space for you to be able to start the testing phase as well as the spark and Shaun phases as well. Okay. Now the other day I sent out a feedback form to clients who have gone through the ending body burn out method and it got quite a lot of feedback.
00;33;49;20 - 00;34;14;02
Filly
And with the feedback I created beautiful graphs because I love data and I don't think the numbers lie. And it was actually really cool putting all this together in the show notes. I'm going to put a download to the PDF if you want to have a good look at what we're about to talk about. But in the feedback form, we asked before and after improvements.
00;34;14;02 - 00;34;52;27
Filly
So it was really cool to see that 100% of clients had improvement in energy. 195% had an improvement in mood, 100% had an improvement in overall gut health and other inflammatory symptoms, which is makes up a combination of a whole heap of stuff autoimmunity, hormonal issues, skin issues, restless legs, vaginal infections, weight issues, gallstones. In the PDF I list all the symptoms, but 100% 100% of clients had improvements in other symptoms.
00;34;52;29 - 00;35;21;20
Filly
And with all of those clients in the PDF download, we've also created a graph as well. So you can see every individual person their level of improvement. It's local. I love it. And then and then we were like, Oh, okay, cool. That's awesome to know that symptoms are improving or disappearing. What about life? How is doing the ending body burn out method supporting people in their life?
00;35;21;20 - 00;36;02;24
Filly
And so we've got a few more stats. So 95% of clients created and maintained better habits, 90% of clients experienced more life balance, 95% of clients developed a really deep self-love. 90% of clients reported improvements in relationships and we do not do relationship coaching. Yeah, 80% of clients reported improvements in work and business. Again, we don't talk about business strategy or anything, but just an overflow of really owning who you are and believing in yourself and having this health of body.
00;36;02;26 - 00;36;34;23
Filly
It's improving work in business. I wanted to ask you about finance is like specifically, has anyone made more money after doing ending body burnout method? Again, we don't talk about how to make more money, but surprisingly, 30% of clients saw improvements in finances, which is really cool. Enjoyment. 94 90% of clients have created more enjoyment and fun in their life, and 95% of clients reported an improvement in their overall wellbeing.
00;36;34;26 - 00;37;01;08
Filly
So that is just so beautiful. Now I want to end with one testimonial from the beautiful Nicole met. We have heaps of testimonials, so we'll share them somewhere, but I'll read these. So Nicole says, I was searching for answers. I had tried everything, yet I wasn't convinced that I'd been given all of the answers because of the way I was continuing to feel.
00;37;01;11 - 00;37;25;17
Filly
Despite doctors telling me otherwise, physically and emotionally. I was in a mess and had been for years. I came across Chris in Filly, I think it was on the radio and reached out and had a free discovery call. I will admit that at the time I wasn't convinced they could help, but I was willing to try for the sake of my health and my relationships that were falling down around me.
00;37;25;20 - 00;37;44;00
Filly
I began on my ending body burn out journey and did not look back five months later. I have my life back energy, happiness, strength and focus. Chris in Filly is ending Body burn out protocol is like nothing I had ever tried before. It has changed my life and I will be forever grateful to Chris and Filly for guiding me through the process.
00;37;44;07 - 00;38;06;17
Filly
If you are reading this then you are obviously curious about ending your body burn out to stop thinking and just go for it. You have so much to gain and nothing to lose. The body burn out method was a blessing in my life. All right. Sorry. That's another testimonial. I could continue reading.
00;38;06;20 - 00;38;09;15
Chris
I want to I want to read one.
00;38;09;17 - 00;38;11;11
Filly
Theory one.
00;38;11;14 - 00;38;35;21
Chris
The ending body burn out method. This is from Jace, which we'll hear from soon on a podcast episode. The Anybody Burn Out method was a journey of personal growth, gaining the skills to control my thinking and. NLP love discovering my purpose, and he's just put a special mention in here that he's he's like, he didn't say liked. He says he's loved Chris's jokes.
00;38;35;24 - 00;38;37;20
Chris
Jason, thank you.
00;38;37;22 - 00;38;38;08
Filly
So much.
00;38;38;08 - 00;38;42;06
Chris
It's always nice having someone who appreciates real talent when they say it.
00;38;42;08 - 00;39;10;00
Filly
Now, in the show notes, we have had a few clients come on the podcast, so if you're new to our podcast and you haven't listened to them, I'll pop in the show. And I know it's an interview with Alex. He had all sorts of weird health issues unconscious. Wayne's Episode seven with Brian, who is struggling with headaches and brain fog fatigue and weird body odour, and episode five is Sam's beautiful story around overcoming chronic fatigue, anxiety and gallstone attacks.
00;39;10;03 - 00;39;44;10
Filly
Naturally. All right, awesome. Well, hopefully that was inspiring. If you have any questions, we're going to be popping up on lives throughout this next week. But yeah, if you have any questions, feel free to email us. DMS booking for a free discovery call as well. If you want to. Or we'll also put the link if you are just like my heart is singing to me that yes, I need the ending Patti out method will have the link down below where you can just like press the link and join immediately.
00;39;44;12 - 00;39;56;15
Chris
Boom. Thanks for joining us guys. Take care. And oh, go ahead and have the best day ever. So yeah.
00;39;56;17 - 00;40;05;25
Filly
Thank you so much for listening. We so appreciate you. If you'd like to give us extra smiles, drop us a review and spread the love. By sharing this episode, you.
00;40;05;25 - 00;40;23;21
Chris
Can also write your own state of burnout and the root Cause contributors by taking out ending body burnout assessment on our website. And if you're interested in learning about our group one on one ending body burn out programs should as a DM via Instagram or Facebook have the best day ever.
