3-DAY LIVE EVENT
Learn how to BEAT BODY BURNOUT
22, 23 & 25 Aug - 11am-12pm
Has “busyness”, perfectionism, over-doing & people pleasing got you feeling BODY BURNOUT? Energy sapped, brain foggy, anxious & overwhelmed, and even your gut and other body parts are showing “weird” health issues?
Want to finally get to the bottom of why you feel the way you do, and get your spark & your life back?
Register for the event and we’ll run you through how to do just that!
How To Beat Body Burnout & Perfectionism
22, 23, 25 Aug - 11am-12pm
This 3 Day live event covers:
You’ll discover the key body systems that burnout when you’re running perfectionist patterns, and how they are leading to your “weird” health issues
You’ll look at WHY - why did the body systems burnout in the first place? Let’s dive into the unconscious mind to look at the deepest root-cause of perfectionism & body burnout
Today we move to food & movement. What you can do to support your body when it is feeling all kinds of burnout - and what you definitely should NOT be doing (you won’t expect this!)
The challenge starts in...
How the event works
Join us for an hour a day, for 3 days.
It’s not just theory - it’s PRACTICAL!
We will be giving you worksheets & questionnaires to work through, to help you uncover root-causes & action steps for healing your WHOLE self.
We will also be live on the call with you to coach you & help you get breakthroughs & insights into your body burnout & perfectionist patterns, that you won’t get anywhere else!
If you miss any of the live sessions, they’re all recorded and you will be able to catch up on the recordings, and receive all handouts.
What you’ll learn in the 3 day challenge
- 3 key body systems that burnout in “busy” people & how to diagnose
- Why most GP’s & medical specialists miss these important body systems
- How the unconscious controls body systems & why you MUST address the unconscious when dealing with physical health issues
- How patterns of perfectionism & “busyness” can’t be changed consciously, only unconsciously
- How trauma affects the body & behaviour
- What & how to eat to support a burned-out body
- What & how to move to support a burned-out body
- How to do self-care with self-permission, rather than with force or fear
Through the week you’ll not only uncover root-causes, but also map out a plan of action to end your body burnout…for good.
Let’s get your spark back!
It’s YOUR TIME TO SHINE!
That’s 3 days of live coaching for FREEYESSS! Sign me up for the event!
About Chris & Filly
Chris & Filipa Bellette are the Founders of multi award-winning health practice Chris & Filly Functional Medicine, which is best known for ending body burnout (for good!) in “busy” people with energy, mood and gut issues. They have worked with over 2,000+ burned-out clients in the past combined 20+ years, with their own passion for ending body burnout coming from their own personal experience of body, mind, family & business breakdown, after a prolonged period of physical and mental stress.
Filipa is an accredited Functional Medicine Practitioner, Clinical Nutritionist, Coach & Trauma Therapist. She is also a Ph.D. Scholar, award-winning writer & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving.
They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022.
- Functional Medicine Practitioner
- Nutritionist, Coach & Trauma Therapist
- PhD Scholar
- Award-winning author
- Mama of 2 girls
- Lover of sunshine & good food
- Burnout Recovery Coach
- Master NLP Practitioner
- Bachelor Human Movement Science
- Former athlete & Army reservist
- Eater of Filly's good food
- Beach hanger-outer-er