Life's too short to have body burnout
On the go, hustling & grinding, juggling work & parenting...and now you're exhausted!
...the couch sounds great, but the dishes aren't done.
Bloating, constipation, heart burn, loose poops, food sensitivities, catching ALL the infections...
...something's not right...but the GP results come back fine?!?
Anxious, snappy, hormonal mood swings, overwhelmed, low libido, demotivated...
...feeling out of control...is it all just in my head?
What is body burnout costing you...
...in your family, your work and your life?
Before embarking on my health & wellness journey with Chris & Filly, I was feeling terrible anxiety, complete lack of motivation, mood disorder and generally feeling very unwell & stuck.
On my own, my issues felt insurmountable/impossible to resolve. But Chris & Filly’s program was so much different! Their holistic approach to wellness is amazing - I have only ever been offered dietary advice, a nutrition consultation, personal training or counselling...
...This is like everything wrapped up in one awesome, kindly delivered package with two of the best humans ever. I knew their protocol was working when I started making small (in my mind "pathetic") changes to what I was doing. It wasn't even 100% of what was being advised and it STILL made a massive difference!
Also when I started hearing Chris's voice in my head or thinking about things he had said as daily issues started coming up. I am still a long way off with plenty of improvement to make BUT I feel like I'm moving forwards and have actual momentum for the first time in 2 years.
The supplements are ACTUALLY helping me and I'm the world's biggest cynic when it comes to them. I am exercising regularly, my expectations of myself are more realistic and I am starting to feel more confident making friends and meeting new people. I am actually starting to feel like my old self.
I was suffering with infections after I gave birth to my first child. I was also struggling with chronic yeast infections. I felt extremely weak & exhausted all the time.
Through some testing with Filipa’s service I found out I had parasites, bacterial infections, my overall gut health was really bad. She got me on a healing plan.
I was taking different supplements, hot/cold showers, meditating, cleaning up my sleep hygiene & more! Needless to say all my terrible symptoms went away within about 2 months & 3-6 months I was feeling much better.
Post partum one year I had my strength back!
I am very grateful for the time & patience Filipa has with her clients. Probably my favorite thing about my entire experience with her is how much I learned about taking better care of my health. With all the treatments we did she would educate me on why this heals your body.
Highly recommend her services for a natural healing experience!!
Before I discovered Filipa I was feeling depleted after over 5 years of pregnancies and breastfeeding, I had tried several natural practitioners, but I wasn’t making progress. Because there was technically nothing wrong with me, no one seemed too fussed with my complaints.
Filipa was the first one to suggest full testing of my adrenals and gut health and this was such a game changer. I finally knew what I was dealing with and Filipa set me up with the perfect protocol that consisted of both lifestyle changes and supplements.
Immediately many of my symptoms disappeared and after a few months I felt so much more vitality than I had in years.
It had taken 6 months to get pregnant with both our children but my body was obviously healthy and well balanced after working with Filipa as we got pregnant with our third without even trying! I feel so much less anxiety this pregnancy and know that my body is a healthy vessels for this baby.
I was always sick after my second child was born but I wasn’t sick once last winter after working with Filipa. I’m excited to have her support during this pregnancy and the newborn stage.
Filipa is approachable and immediately made me feel comfortable. Her sense of humour is lovely and her thoroughness is what makes her a stand out in the health and wellness world.
"Chris is a coach that will champion your best self like nobody else. He brings so much infectious positivity and enthusiasm to every conversation that you can't help but feel uplifted in his presence. Chris is also a very skilled transformational coach who has demonstrated commitment to mastery and ongoing learning so you know that you are in the very best hands to transform deeply and enjoy the journey"
~ Kylie Ryan, Founder of My Mind Coach & SuperCoach Academy
Dr Daniel Kalish
"Filipa Bellette, PhD has been an outstanding practitioner with a deep understanding of the field of functional medicine. I would encourage all who can to see her as a new client"
~ Dr Daniel Kalish, Founder of Kalish Institute of Functional Medicine
Here's how we help
Hit a roadblock with the GP? Doctor Google failing you?
We give you ANSWERS. We'll connect the dots, confirm body system imbalances, and give you a clear diagnosis.
Go from feeling overwhelmed, frustrated & confused about what's wrong with you...to feeling heard, understood & confident, finally knowing why you feel the way you do, and what you need to do to fix the real problem.
Tried supplements, diets and courses? Jumped from one practitioner to another? Self-sabotaging your good intentions?
We help you get to the ROOT CAUSE and fix your body burnout for good! Support, accountability, implementation.
Go from feeling stuck, hopeless & self-shame…to feeling aware, empowered & motivated, as you dig deep into why you feel the way you do, and actively work to heal your body, mind & environment.
Progress stalled? Dissatisfied with your current state? Not where you want to be in your health, life or profession?
We help you break through any interferences in your way and get into FLOW with short-term sprints.
Go from stuck, stalled or stagnant to optimal health, peak performance and lifestyle satisfaction. Feel truly free and successful by breaking through into flow and stepping into your best self.
Here's how it works
1. Discovery Call
An easy peezy 15min call to find out IF we can help you or need to refer you to our network. Book in here
2. Initial Consult
Diagnosis session with Filly to connect the dots, prescribe lab testing & discover the root causes. Book in here
3. Heal Body Burnout
Once we know what body systems have burned-out and the root causes, we create a personalised action plan to deep heal.
Take the first step.
Book a free discovery call to see IF we can help.
Every child has a right to have a healthy, happy life
Sadly, there are many children in our country & around the world that don't have this.
We are on a mission to change that & we have partnered with some good people doing good things in the world. Read more...
days of education and safety to keep girls in Cambodia in school and out of sex brothels
We've been honoured with the following awards
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