Ready to reclaim your energy, mood & gut health?
The Ending Body Burnout Book
Get your hands on this powerful, practical guide by Filipa Bellette.
Discover what's really causing your fatigue, brain fog, gut issues, and burnout...and how to heal without giving up the life you love.
Limited copies available - buy your copy today!
Featured in
As seen on National TV Channel 9's Today Show
Award-winning book
Ending Body Burnout
"A Functional Medicine Guide for Busy Women"
Hey there, “busy” lady – juggling all the things?
Busy-ness, overworking, addictive doing, and perfectionism might be the norm... but it’s not “normal.”
And if you've got kids and a family to care for, that’s adding even more into your already overfull schedule.
First comes the physical stress: pregnancy, birth, breastfeeding, sleepless nights.
Then comes the mental load: mothering, building a business or career, keeping your partner happy, doing housework, taxi-ing kids, navigating teens, staying up late trying to tick off your to-do list…
It’s a recipe for disaster.
Unchecked Stress
= Body Burnout
When stress builds up over time…
Your body systems start to burn out, break down, or become imbalanced.
If you’re experiencing energy crashes, mood swings, gut issues – especially if you’re past the little-kid phase (or haven’t had kids) – your insides are likely not coping well.
This book is your roadmap back to balance.
This isn’t just info.
It’s a proven method to
rebuild your wellbeing.
In Ending Body Burnout, Functional Medicine Practitioner and PhD Scholar, Filipa Bellette, guides you through:
- The 3 core body systems that burn out in high-achieving women
- The 3 core body systems that burn out in high-achieving women
- The 3 key principles to heal and rebalance your body
- A step-by-step guide to rebuild your energy and spark
You don't need to give up your work,
your family, or your dreams.
Instead, get ready to enjoy epic health well into your 30s, 40s, 50s, and beyond – without burning yourself to the ground to get there.
Are you ready to end your body burnout?
About the author
Filipa Bellette, PhD
Filipa is co-founder of multi award-winning health practice Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine. She is also a PhD Scholar, award-winning writer & regularly featured in the media, such as Forbes, Body+Soul and nine.com.au
Together with her husband Chris Bellette (contributing author to this book), Filipa has worked with over 2,000+ burned-out women and men in the past combined 25+ years. Their practice is best known for ending body burnout (for good!) in “busy” people with energy, mood & gut issues. They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women’s Small Business Champion Awards 2022.
Filipa’s own passion for helping “busy” people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.
Get your copy of the book below!
What people are saying about 'Ending Body Burnout'
Lisa Corduff
Speaker & Founder Lisa Corduff
‘There is so much to love about this book. And it’s not just the fascinating exploration of applying Functional Medicine to our modern lives, or the set-by-step approach Filly takes. Nope, I think it’s the humanness of this book that makes it a brilliant read. Science is great, but it’s often inaccessible. Filly has a remarkable way of breaking things down and making them actionable. Ending Body Burnout. It’s the book I’ll be putting in the hands of everyone I know when she tells me she is confused about an aspect of her health.’
Dr Kristy Goodwin
Speaker, Researcher, Author
'Ending Body Burnout translates complex science into digestible (pardon the pun) and practical information and strategies the reader can apply to better understand their health. Filly has distilled common health issues facing stressed and burned out women, into relatable case studies. This book is a must-read for any woman who's experienced burnout and is looking for science-backed solutions.'
Lorraine Murphy
Best-Selling Author & Founder Lorraine Murphy
Burnout can be a bewildering place to be, and what we need in that place is expert information, a holistic approach and someone who has not only walked that path themselves, but has helped thousands of others do the same.
Filipa, with this book, does exactly that.’
Jeannie Savage
Author & Entrepreneur: Better in Business & Cloud9 Strategic
‘This book is GOLD for any woman juggling all the things and stuck in the “B” word (busy!). After experiencing my own “body burnout” (gut issues, allergies, fatigue), I know just how much it can impact your ability to function in business and in life. Filipa’s step-by-step process is what I wished I had, years ago.’
Erica Mansfield
Retired Mama!
‘This book gives everyone an opportunity to take immediate steps towards being healthier and happier - regardless of where we are in life. Filipa’s knowledge is shared in a relatable way through her real-life examples, and her genuine warmth really shines through the pages. Having consulted with Filipa in the past, with great results for my health, I was excited to have many more “Wow!” moments as I read this book, and a feeling of being empowered to continue my journey. I wish I’d had access to the wisdom in this book, when I was a young, very burnt-out mum. I'm so glad to have the opportunity now as a woman in my fifties! Thanks Filly!’
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