"SPARK UP - Five Common productivity killers and how to beat them!" in WHO Magazine
Jul 16, 2024Guess who’s in the 1st week of July's WHO Magazine ?! 🤔🤩
An excerpt from my book, Ending Body Burnout 🙌
Bridget Jones, I’ve got you sorted!! 😂
(I had a little laugh that there was a study next to my excerpt, about video games reducing stress - Chris has been trying to tell me this for years!!)
P.s. You can get a copy of my book here 💜
Chris & Filipa Bellette are the Founders of multi award-winning health practice Chris & Filly Functional Medicine, which is best known for ending body burnout (for good!) in “busy” people with energy, mood and gut issues. They have worked with over 2,000+ burned-out clients in the past combined 25+ years, with their own passion for ending body burnout coming from their own personal experience of body, mind, family & business breakdown, after a prolonged period of physical and mental stress.
Filipa is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a Ph.D. Scholar, author & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving.
They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022.
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