DF Potato & Pumpkin Bake

I've got a dairy-free, plant-based potato bake twist for you on the blog today!

We've got heaps of pumpkins from our garden at the moment, so I'm thinking up all the ways to use them - hence the addition of pumpkin in the bake ;)

Ingredients

• 600g potato
• 600g pumpkin
• 1 batch of my DF Creamy Pasta Sauce
• Extra 1 tbsp of nutritional yeast flakes

Instructions

• Heat oven to 200 degrees celsius
• Peel and thinly slice the potato and pumpkin & layer in a greased oven casserole dish
• Make the DF Creamy Pasta Sauce as per this recipe
• Pour the sauce over the potato and pumpkin, and sprinkle the nutritional yeast flakes on the top of the bake
• Cook in the oven for 40min, or until the potato and pumpkin and cooked through

Approved diets: Dairy-Free, Gluten-Free, Adrenal Diet

Chris & Filipa Bellette are the Founders of multi award-winning health practice Chris & Filly Functional Medicine, which is best known for ending body burnout (for good!) in “busy” people with energy, mood and gut issues. They have worked with over 2,000+ burned-out clients in the past combined 25+ years, with their own passion for ending body burnout coming from their own personal experience of body, mind, family & business breakdown, after a prolonged period of physical and mental stress.

Filipa is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a Ph.D. Scholar, author & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving. 

They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022.