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23. Perfectionism, Adrenal Fatigue, Secretory IgA & Leaky Gut

In today's episode, Chris & Filly dive into a common “pattern”  linked to body burnout - PERFECTIONISM - and how it causes adrenal fatigue & breaks down the gut. They cover:


  • What is “perfectionism” (hint: it’s not about having “high standards” but actually “lack of standards”) 
  • How perfectionism stems from NLP (neurolinguistic programming) meta-programs around self-esteem, goal-striving & stress coping
  • The deepest root-cause of perfectionism - core wound beliefs you have about yourself
  • How perfectionism stresses out your adrenal glands
  • How perfectionism & stress then breaks down the gut, leading to depleted secretory IgA, leaky gut & digestive organ breakdown
  • How to rewire your brain & nervous system from perfectionism patterns & heal your body systems


Want more of this goodness? Register for our FREE 3-Day LIVE Beating Body Burnout & Perfectionism event kicking off next week!


And, if you’re keen to finally get to the root of your body burnout and heal your WHOLE self for lasting results, apply to secure a spot in our Ending Body Burnout Method. Doors are OPEN until 29th Aug - get in on our hugely discounted beta-prices (prices will double next time!). 

Show Note Links: 


Register for the 3-Day LIVE Beating Body Burnout & Perfectionism Challenge


Apply for the Ending Body Burnout Method here 


Take our Ending Body Burnout Assessment here


Check out how you can work with us here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.