25. How Insecurity Ruins Health with Jaemin Frazer

Chris & Filly are joined with Jaemin Frazer on today’s podcast episode talking about a very important topic: the catastrophic impact insecurity has on health. Jaemin has had a huge impact on Filly’s own personal health journey, and has trained Chris & Filly in transformational coaching. Our Ending Body Burnout Method and ROOT-root-cause approach of healing would not be what it is today, if Jaemin had not entered into our world! We know you’re going to LOVE Jaemin’s “mic-drop”, straight-shooter insights. 


WARNING: you’ll never be able to think about your health issues in the same way again, after listening to this episode ;) 

About Jaemin Frazer

Jaemin is an award-winning life coach and author. He is the founder of The Insecurity Project and specialises in helping entrepreneurs, leaders, and business owners eradicate insecurity so they can show up to life unhindered by doubt, fear, and self-limiting beliefs. He is widely recognized as one of Australia's best personal development coaches and a leading voice globally on the subject of personal insecurity.

Jaemin’s books include: 

Unhindered - The Seven Essential Practices for Overcoming Insecurity, 

Elegantly Simple Solutions to Complex People Problems, 

Leverage – How to change the people you love for all the right reasons and get the relationships you deserve, and 

The One Minute Coach, based on the popular ‘One-minute coach’ radio segment heard by over 750,000 listeners daily.


In today’s episode, Jaemin talks to Chris & Filly about:


  • What insecurity actually is
  • How insecurity is catastrophically affecting health
  • How the unconscious grabs our attention using physical pain and symptoms, and how this signals a broken rapport with self
  • The secondary gains and payoffs that being in a state of body burnout can bring (and why people hold onto chronic illness)
  • Why medicating or managing health issues is only a band-aid, and will never address the root-cause
  • Self-permission vs self-discipline when it comes to approaching health goals & work & business goals 

Show Note Links: 


Last chance today to join the Ending Body Burnout Method - current clients, go HERE to join; new clients, go HERE to join


Grab Jaemin’s book Unhindered: 7 Essential Practices for Overcoming Insecurity here


Connect with Jaemin on FaceBook


Connect with Jaemin on Instagram


Connect with Jaemin on LinkedIn 


Take Chris & Filly’s Ending Body Burnout Assessment here


Check out how you can work with Chris & Filly Functional Medicine here

Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek  the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast  will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.