A deep dive into the healing process


Health can be complicated, but there are only so many ways that the body can fall apart. Implementing a systematic treatment protocol can be confusing -  but that's where we come in!

The Immersion Protocol is for you:

  • If you're struggling to find time, support, etc to make the changes you want
  • If you're finding it challenging or overwhelming implement your healing protocols
  • If you need additional support and healing
  • If you need mindset coaching and help changing your habits

Want more information? Dive into our webinar to get to know more about us and what we can do for you.


What is the Immersion Protocol?

Our transformation process integrates Functional Medicine testing and treatments with Mindset Coaching and behaviour change.

The Immersion Protocol includes:

  • Monthly 1:1 Functional Medicine consults
  • Monthly 1:1 Mindset Coaching sessions
  • Individualised treatment plan - reassessed every month
  • Limited time only 10% of practitioner supplements.


“Before starting Chris & Filly’s Rise Up Protocol, I was struggling to find myself in amongst the competing needs of my children, husband and work. I was struggling big time with my diet and my health. I felt like I was stuck without the tools or motivation for change. The Rise Up Protocol is so different to anything I have ever experienced. It really forced me to focus on myself and how different tools can assist me in changing my overall lifestyle. Doing the mindset work, especially working out my ‘why’, has given be a whole new focus”

Name withheld for privacy