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How to finally break free from hormonal and gut burnout.

Let us show you...

  • Why optimal gut health is key to brain health
    (and what most GP's miss when it comes to boosting both)
  • How to figure out whether leaky gut or leaky brain
    is to blame for fatigue, brain fog and GI symptoms (and the steps to repair them naturally)
  • Why hormonal issues can act as a hidden energy saboteur
    (and how exhaustion could be gut related
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Free 10-part mini-course

Here's what's included...

Ready? Start the mini-course!

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Transformational Insights

An eye-opening look at why you likely had trouble achieving your health goals so far (and why your current approach is keeping you stuck!)

Quick-Start Guide

Our "Getting You Health Back On Track Guide" is the perfect companion to the mini-course - delivering the "real talk" you should be thinking about.

Access Exclusive Masterclass

Dive deeper with our BONUS masterclass, so you can finally start putting the pieces together for a life of optimal digestive wellness!

Schedule Free Discovery Call

Looking for more specific answers to your chronic health hurdles? Take advantage of our FREE discovery call with us!

Meet Chris & Filipa Bellette

Chris & Filipa Bellette are the Co-Founders of Chris & Filly Functional Medicine, which is best known for turning time-poor, burned-out & frustrated professional working Mums & Dads, into Power Parents who are present, healthy & connected to their family, their passion and their purpose in this world. They have worked with over 2,000+ burnout clients in the last 10+ years, with their own passion for creating Power Parents coming from their own personal experience of body, mind & family breakdown, after a prolonged period of physical and mental stress.

Filipa is an accredited Clinical Nutritionist, and a Functional Medicine Practitioner, graduating from the Kalish Institute of Functional Medicine. She is also a PhD thought-leader, author and award- winner writer in Human Rights. Chris is an accredited Neurolinguistic Programming (NLP) Master Practitioner, holistic personal trainer, and holds a Bachelor of Human Movement Science, and has won multiple placings in state and national level sporting competitions.

Don't just listen to us...

Here's what our clients say...


"I worked with Chris and Filipa for over 12 months and I can't believe the change in myself, I'm much happier with the person I am today and I believe in my own abilities".


"The Rise Up Protocol has helped me make significant changes to my lifestyle and health. I honestly can't believe the shift I feel in my thinking and am so proud of the changes I've made because of doing this program. Chris and Filly have created a system that challenges your habits, beliefs and mindset in a caring, holistic way".


"The Rise Up Protocol is so different to anything I have ever experienced. It really forced me to focus on myself and how different tools can assist me in changing my overall lifestyle. Doing the mindset work, especially working out my "why", has given me a whole new focus".

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