Tahini Fudge
Aug 19, 2020
This fudge is made with tahini, and has a melt-in-your-mouth-deliciousness. It also contains carob powder instead of cacao, so great for extremely caffeine sensitive people. As carob is slightly sweet, you don't have to add any sugar to this recipe (like you might with bitter cacao), so it ends up being very low-sugar, and suitable for people following our Adrenal or Anti-Candida Diet. Yay for healthy treats! It can also be modified to suit the SIBO Biphasic Diet - Phase 2.
(It's also incredibly quick and easy to make - double high-fives!).
Ingredients
- 1 cup tahini
- 4 tbsp carob powder
- 4 tbsp melted coconut oil
- 2 tsp nutmeg
- 1 tsp vanilla extract
- coarse sea salt, to taste
Directions
- Whiz all ingredients up in a blender (minus the salt), and pour into a slice pan.
- Sprinkle sea salt on the top. Set in freezer or fridge.
This recipe is approved for our following Healing Diets:
- Anti-Candida Diet
- Adrenal Healing Nutrition Plan
- Low Hydrogen-Sulphide Diet
- Gluten-Free / Celiac & Non-Celiac Gluten-Sensitivity
- Dairy-free
- Vegan
To comply with our other Healing Diets, sub these ingredients:
- SIBO Biphasic Diet - Phase 2 - sub carob powder with cacao powder; use raw honey or stevia to taste
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner
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