Sultana Oatmeal Cookies
Nov 12, 2025
These cookies are a bit of a twist on your usual sultana oatmeal cookies, with a yummy hint of lemon! They’re also dairy-free, wheat-free and refined sugar-free. Great for breakfast, snack, dessert or for the kiddies lunchbox :)
Ingredients
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1 cup sultanas
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1/2 cup (120ml) lemon juice
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3/4 cup coconut oil softened
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1 cup rapadura sugar
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2 teaspoons vanilla extract
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2 large eggs
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1 1/2 cups buckwheat flour
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1/4 cup almond flour
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3/4 teaspoon salt
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1/2 teaspoon baking soda
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1/2 teaspoon ground cinnamon
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2 1/2 cups rolled oats
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1/2 cup shredded coconut
Instructions
- Preheat the oven to 180°C. Line large baking sheets with parchment paper or silicone baking mats.
- Add sultanas to lemon juice in a small bowl. Let sit for 15 minutes.
- In the bowl of a stand mixer, or using a hand mixer, beat the coconut oil and rapadura sugar together until smooth.
- Add the eggs and vanilla and beat on medium until light and fluffy, about 2-3 minutes.
- Add the buckwheat flour, almond flour, salt, baking soda and cinnamon to the bowl and mix until combined.
- Stir in the lemon juice and sultanas, oats and coconut.
- Scoop the cookie dough into round balls, about 2 tablespoons per ball. Place on the prepared baking sheet, about 2 inches apart.
- Bake for 12-14 minutes, or until the edges are golden brown but the centers are still soft.
- Remove from the oven and cool on the baking sheet for 5 minutes. Transfer to a wire rack to cool completely.
Approved for: Adrenal Diet, Vegetarian, Dairy-Free, Gluten-Free
Filipa Bellette is the co-founder of Chris and Filly Functional Medicine and creator of the Ending Body Burnout Method. She's passionate about helping women address the root causes of their health challenges through a holistic, integrative approach that honours both the physical and emotional aspects of healing.
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