Spicy Ranch Black Bean Salad
Nov 17, 2022
Most weeks we get together with my extended family for dinner. At least every second week we’re celebrating a birthday (I have a big fam!). The birthday person gets to choose what we eat. We’re all big foodies, so the food is always delicious. My sister-in-law recently requested delicious salads. And my oh my this Spicy Ranch Black Bean Salad hit the spot!
Serves 4
Ingredients
For the salad:
- 4 cups shredded chinese cabbage
- 1 tbsp chives
- ¼ cup freshly diced coriander
- 1 carrot, chopped thinly into strips
- 1 green capsicum, chopped thinly into strips
- ¼ cup roasted pepitas
- ½ can corn kernels, rinsed and drained
- 1 can black beans, rinsed and drained
For the dressing:
- ½ cup plain coconut yogurt
- 1 teaspoon garlic powder
- 2 teaspoons fresh lemon juice
- 1/4 teaspoon salt, plus more to taste
- 1 tsp raw honey
- 1 tsp ground cumin
- 1-3 teaspoons hot sauce, depending on how spicy you like it
For topping:
- 1 gluten-free tortilla, cut into thin strips
- 1 avocado, sliced
- Extra coriander and chives
Instructions
- Prep and chop the veggies for the salad. Place all ingredients for the salad in the bowl, except the tortilla strips, avocado and the dressing.
- Make your dressing by combining all dressing ingredients in a medium bowl or mason jar. Pour dressing all over the salad and use tongs to combine salad together with dressing.
- Top the salad with tortilla strips, avocado, coriander and green onion.
This recipe is approved for our following Healing Diets:
-Adrenal Diet
-Gluten-Free
-Dairy-Free
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