Silverbeet Sesame Chips
Oct 28, 2020Ok. Right. If you have not tried turning silverbeet into chips...with sesames...YOU MUST! These are absolutely moorish bites of goodness. My fab Dad dropped over a big bag of homegrown silverbeet yesterday, and my 5yo demanded we turn them into chips. Lol - she looooves kale chips, and the silverbeet worked just as well.
Ingredients
- 1 bunch silverbeet
- ¼ cup tahini
- 2 tbsp sesame seeds
- 1 tbsp olive oil
- 2 tsp ground coriander
- 1 tsp pink himalayan salt
Directions
- Preheat oven to 120 degrees celsius. Prepare two baking trays with baking paper.
- In a bowl, mix together the tahini, sesame seeds, olive oil, coriander and salt.
- Tear the silverbeet into pieces, and mix into the tahini mixture.
- Place the silverbeet in a single layer on the baking trays and bake in the oven for 50min, flipping the silverbeet chips over halfway through.
This recipe is approved for our following Healing Diets:
- Adrenal Healing Nutrition Plan
- Gluten-Free / Celiac & Non-Celiac Gluten-Sensitivity
- Dairy-free / Vegan
- SIBO Biphasic Diet - Phase 1 & 2
- Advanced Elimination Diet
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner
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