Silverbeet Sesame Chips

Ok. Right. If you have not tried turning silverbeet into chips...with sesames...YOU MUST! These are absolutely moorish bites of goodness. My fab Dad dropped over a big bag of homegrown silverbeet yesterday, and my 5yo demanded we turn them into chips. Lol - she looooves kale chips, and the silverbeet worked just as well.

Ingredients

• 1 bunch silverbeet
• ¼ cup tahini
• 2 tbsp sesame seeds
• 1 tbsp olive oil
• 2 tsp ground coriander
• 1 tsp pink himalayan salt

Directions

• Preheat oven to 120 degrees celsius. Prepare two baking trays with baking paper.
• In a bowl, mix together the tahini, sesame seeds, olive oil, coriander and salt.
• Tear the silverbeet into pieces, and mix into the tahini mixture.
• Place the silverbeet in a single layer on the baking trays and bake in the oven for 50min, flipping the silverbeet chips over halfway through.

This recipe is approved for our following Healing Diets:

- Adrenal Healing Nutrition Plan

- Gluten-Free / Celiac & Non-Celiac Gluten-Sensitivity

- Dairy-free / Vegan

- SIBO Biphasic Diet - Phase 1 & 2

- Advanced Elimination Diet

 Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner