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Raspberry Bliss Balls

Jun 29, 2022

These pink bliss balls are so very pretty! My kids loved them!


  • 1 cup frozen raspberries
  • 10 Medjool dates, seeds removed
  • 1 cup raw cashews
  • 2 cups desiccated coconut
  • 1 teaspoon vanilla extract
  • pinch of salt


  1. Place the ingredients into your food processor and pulse at high speed until the mixture is broken down, well combined, and sticking together. Use your hands to shape the mixture into balls.
  2. Either leave the balls as they are or roll in coconut or cacao or cocoa or drizzle with melted dark chocolate. Place in the fridge to set.
  3. Eat and enjoy.


This recipe is approved for our following Healing Diets:
- Low-Hydrogen Sulphide Diet
- Adrenal Diet
- Gluten-Free
- Dairy-Free


Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner

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