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Uncategorized Jan 12, 2021
Here's a super quick, no-fuss dinner recipe that tastes delicious! This is a staple in our family. Double the recipe and have some for leftovers the next day.
Serves 4
• 600g chicken thigh
• 2 tbsp coconut oil
• 120ml coconut milk
• 1 onion, chopped finely
• 1 tbsp cumin
• 1 tsp cinnamon
• 1 tsp turmeric
• ¼ cup cashews
• 2 cup sweet potato, diced
• 120g baby spinach
1. Saute the onion in the olive oil until translucent.
2.Add chicken, heat until cooked through.
3. Add the coconut milk, spices and cashews, continue heating for 3-4 minutes.
4. Remove from the heat, stir in spinach.

This recipe is approved for our following Healing Diets:

- Adrenal Healing Nutrition Plan 

- Gluten-Free / Celiac & Non-Celiac Gluten-Sensitivity

- Dairy-free 


Omit/Sub following ingredients to fit with our other Healing Diets:

- SIBO Biphasic Diet - omit onion; sub sweet potato for pumpkin. 

 - Low-Histamine Diet - sub cinnamon for more cumin; sub cashews for macadamias; sub spinach for another low-histamine green veg, like zucchini or broccoli.

- Anti-Candida Diet - sub sweet potato for pumpkin.


Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner


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