Porridge with Diced Paw-PawAug 09, 2023
Who doesn't love a nice warm bowl of porridge on a cold winter's morning?! Here's a simple recipe with a tropical paw-paw hit (just to bring back the summer vibes...lol!). It's also low-salicylate friendly, for those currently working through chemical sensitivities 🥣✨
PREPARATION TIME: 5 minutes
COOKING TIME: 10 minutes
- 1 cup rolled oats
- 2 cups milk
- 1/2 cup diced paw-paw
- 2 tbsp sunflower seeds
- In a medium-sized saucepan, combine the rolled oats and milk.
- Cook over medium heat, stirring occasionally, until the mixture comes to a boil.
- Reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
- Divide the porridge into two bowls and top with diced paw-paw and sunflower seeds.
Approved for: Low Salicylate, Vegetarian, Adrenal Diet, Low-Oxalate
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