No-Cut Salad

Looking for a quick-to-make recipe for a meal? Fret not! With this five-ingredient healthy salad, you won't have any excuse to not eat at all. Just grab a bowl, break apart or sprinkle on the ingredients, and it's all set. You can now enjoy a yummy and healthy meal any time of the day.

Ingredients:

• A big handful or two of baby spinach
• 50g of feta*
• 150g shaved ham
• 1 tbsp sun-dried tomatoes
• 2 tbsp red kidney beans

Directions

1. Place baby spinach in a bowl
2. Break apart the feta and hand and place it on top of the spinach.
3. Sprinkle sun-dried tomatoes and red kidney beans over the top of the salad.
4. MIX & enjoy! ☺

*Can swap out the feta for a nut-based feta, if you're needing to avoid dairy 

This recipe is approved for our following Healing Diets:

- Adrenal Healing Nutrition Plan (post 2-week blood sugar reset, or sub the feta for a nut-based feta)

- Gluten-Free / Celiac & Non-Celiac Gluten-Sensitivity

Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner