Immune-Boosting Tea
Mar 02, 2022
For those who asked for the Immune-Boosting Tea recipe that my super-star Mum made for us when we had COVID, here it is! Mum couldn't quite remember exact measurements, so these are approximations! Adjust ingredients to taste :)
Ingredients
- 2 litres water
- 8 bags Roobois tea
- 3 lemons - juice & pulp
- ½ - ¾ raw honey (to taste)
- ¼ cup ground ginger
- ¼ cup cinnamon
- ¼ cup cloves
- 4cm root ginger, peeled and sliced into small cubes
Method
- Bring all ingredients to a pot to boil, then simmer for 15minutes.
- Have hot, or store in the fridge and drink cold.
This recipe is approved for our following Healing Diets:
- Low-Hydrogen Sulphide Diet
- Advanced Elimination Diet
- Adrenal Healing Diet
- Gluten-Free
- Dairy-Free
- SIBO Diet
- Vegan
- Vegan
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner
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