High Protein Veggie Pasta
Mar 16, 2022
I love using legume pasta in place of regular pasta. Not only is it gluten-free (gluten can be problematic for a lot of people with unhappy guts), but it also contains more protein and prebiotics to feed your good gut bacteria. This is a great little recipe that can be whipped up in 15 or so minutes.
Serves: 4
Ingredients
- 225g lentil pasta
- 1 1/2 cups zucchini
- 1 1/2 cups cherry tomatoes, halved
- 1 1/2 cups portobello mushrooms
- 32 kalamata olives
- 4 scallions
- 2 tablespoons olive oil
- Zest of 1 lemon
- 1 small bunch of parsley
- 1/4 teaspoon chilli flakes
- Salt to taste
- Sprinkle of cheese, to serve
Method
- Cook pasta al dente. Let cool and set aside.
- Dice scallions and coarsely chop parsley for garnish. Set aside.
- Combine pasta and veggies in a large bowl.
- Add oil, lemon zest, and seasoning.
- Finish with parsley and scallion.
- Enjoy!
- Vegan
Filipa is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a Ph.D. Scholar, author & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving.
They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022.
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