Healthy Berry Bickies

Here’s a nice little berry choc bickie recipe! Made with wholefood ingredients - spelt, coconut oil, coconut sugar, berries & a whole lotta love ;)

Ingredients

• 3 cups spelt flour
• 1 ½ tsp baking powder
• 2 tsp cinnamon
• ½ tsp salt
• 3 tbsp coconut oil, melted and cooled slightly
• 2 large egg, room temperature
• 3 tsp vanilla extract
• 1 cup coconut sugar
• 1 cup fresh or frozen mixed berries (if frozen, thaw before using)
• ½ cup vegan choc chips

Instructions

1. In a bowl, whisk together the flour, baking powder, cinnamon, and salt. 
2. In a separate bowl, whisk together the melted coconut oil, egg, and vanilla. Stir in the coconut sugar. 
3. Add in the flour mixture, stirring just until incorporated. 
4. Mix in the berries until well-combined. Chill the cookie dough for 30 minutes.
5. Preheat the oven to 180 degrees C, and line a oven tray with baking paper.
6. Drop the cookie dough onto the prepared tray using a spoon and a spatula. 
7. Slightly flatten using a spatula & press a few choc chips on the top of the cookies.
8. Bake for 9-12 minutes. Cool on the tray for 10 minutes before transferring to a wire rack.

Approved diets: Dairy-Free

Chris & Filipa Bellette are the Founders of multi award-winning health practice Chris & Filly Functional Medicine, which is best known for ending body burnout (for good!) in “busy” people with energy, mood and gut issues. They have worked with over 2,000+ burned-out clients in the past combined 25+ years, with their own passion for ending body burnout coming from their own personal experience of body, mind, family & business breakdown, after a prolonged period of physical and mental stress.

Filipa is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a Ph.D. Scholar, author & regularly featured the media, such as Forbes, Body+Soul and The Daily Telegraph. Chris is a Burnout Recovery Coach & an accredited Neurolinguistic Programming (NLP) Master Practitioner, with a Bachelor of Human Movement Science. He has existed in high-performance realms of the sporting (think national athlete) & business industries and knows what it takes to get out of hustle-and-grind culture to thriving. 

They were recently awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, and Winner of the Australian Women’s Small Business Champion Awards 2022.