Healthier Rocky Road

The other day my youngest daughter went marshmallow roasting by a campfire. My oldest felt a bit gipped, so I said to her: “let’s make our own marshmallows!” This was my first experience of making my own marshmallows - and they worked out AMAZING! I used Jo Whitton’s marshmallow recipe, and then turned them into this Healthier Rocky Road concoction. Sooooo good! 

INGREDIENTS

• Make your own chocolate first (I used Jo’s recipe)
• 200g marshmallows (use Jo’s recipe)
• 100g hazelnuts
• 100g frozen blueberries

INSTRUCTIONS

1. Make the marshmallows first and allow to set.
2. Then make the chocolate.
3. Cover a slice tin with baking paper, ready to compile all the rocky road ingredients.
4. While chocolate is cooking, cut the marshmallow into small squares and layer in a slice tin.
5. Add the hazelnuts and blueberries to the slice tin, making sure all ingredients are layered evenly.
6. Pour chocolate over the rocky road ingredients and place in freezer to set. 
7. When set, break the rocky road into pieces and store in the freezer or fridge

Approved for: Low-Hydrogen Sulphide Diet, Adrenal Diet, Dairy-Free, Gluten-Free

Filipa Bellette is Co-Founder of Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine Practitioner. She is also a Ph.D. thought-leader, award-winning writer, and regularly published as a guest blogger & in the media. Together with her husband Chris Bellette, Filipa has worked with over 2,000+ busy, burnout clients in the last 10+ years, and specialises in producing healthy, balanced, and happy Mums & Dads…or as she calls it, a Power Parent! Filipa’s own passion for producing high-performance Power Parents came from her own personal experience of Mummy Burnout, after having babies and juggling the demands of business, family, and her failing health.