Feeling stressed-out, worn-out & overwhelmed?
Jun 24, 2020Are you feeling stressed-out, worn-out and overwhelmed?
We get you! We have been there!
We know from personal experience, and from working with over a thousand human beings, that there are three main reasons why the body & mind starts falling apart.
We call these the THREE DANGERS and they are:
1. Doing WAY TOO much...of the things you value less
2. Putting EVERYONE ELSE first...and yourself last
3. Self-SABOTAGING...your good intentions
What are the IMPACTS of these dangers?
1. Doing WAY TOO much...of the things you value less
IMPACT: You burn the candle at both ends (so to speak) and your body systems literally 'burn out' too. Your stress hormones start to go hay-wire, your neurotransmitters start to deplete, your mitochondria (your energy powerhouse!) start to collapse. Not only this, but likely your relationships, your work, and your health and happiness start to break-down too. You're always trying to 'get ahead' but the more you do, the more your body & mental health become damaged, and the more chaotic your life becomes!
2. Putting EVERYONE ELSE first...and yourself last
IMPACT: you feed your kids before yourself (or feed them healthier foods...and you get the dregs) - that's always going to lead to blood sugar imbalances, gut inflammation, adrenal stress. Or you're saying YES to too much, and find there's no time to relax, or exercise, or even to go to bed at a decent hour. Same old story above: BURN-OUT! You might get to a stage where you're exhausted, fed-up and anxious, that you start 'resenting' the people you serve, and you just become downright unhappy.
3. Self-SABOTAGING...your good intentions
IMPACT: You get stuck in the cycle of addictions - sugar, chocolate, wine at night, Netflix, staying up way too late, acting out in rage (when you should've held your tongue)...the list goes on. Your food addictions are always going to lead to gut dysbiosis or leaky gut or pathogenic overgrowth like Candida. You'll start having detox issues. And all those late nights and bright screens at night are always going to do damage to your melatonin and serotonin. And mentally, well, you'll get stuck in this vicious cycle of gratification and escapism, which then leads to guilt and shame.
Does any of this sound familiar? If this is your life at the moment, we've got a solution for you!
SOLUTIONS
We are here to help! This is how you can gain back control and find your calm:
#1. First we get you to ARISE and start SURVIVING. Then we get you THRIVING.
#2. To do this, we use our proven signature Functional Medicine System, which involves testing to detect imbalances, mindset coaching to set the foundations for success, lifestyle coaching to assist in healing and to set the stage for long-lasting health, and therapeutic nutraceuticals to accelerate the healing of your body systems.
#3. To get to the root cause of imbalances in the body, we test and recorrect the three body systems: 1) Neuroendocrine (adrenal stress hormones, neurotransmitters, mitochondria, female hormones), 2) Gastrointestinal (microbiome, digestive organs, pathogens, food), 3) Detoxification (liver detox pathways, oxidation & methylation, inflammation, nutritional deficiencies).
#4. To get you to ARISE and start SURVIVING we use our Rise Up Protocol which is designed to accelerate you to the root cause of your health issues in 45 days. This protocol is all about giving you ANSWERS and the tools and support you need to start healing.
#5. To get you from SURVIVING to THRIVING we use our Immersion Protocol where we tap into your individual lab-results & case history, to really dig-deep to heal the root cause of your health issues. We go further into treating your mind & soul, and ensure new lifestyle habits stick. The Immersion Protocol is customised to specifically what you need in order to heal.
If you've read this far, and our solutions resonate with you, click this link to Apply For Free Discovery Call.
~ Chris & Filly
Functional Medicine
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.