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Chicken, Mango, and Chilli-lime Salad

Nov 15, 2023

I’m starting to feel summer a-comin’! Woot! Who’s excited?! Couldn’t not make this mango-infused salad, with mangoes coming into season. Yummo! :)



  • 1/4 cup (60ml) lime juice
  • 1 tablespoon sweet chilli sauce
  • 1kg grilled chicken breasts
  • 2 teaspoons peanut oil
  • 500g baby spinach, trimmed, chopped coarsely
  • 1 cup loosely packed fresh coriander leaves
  • 3 cups (240g) bean sprouts
  • 1 medium mango (430g), sliced thinly
  • 2 limes, cut into wedges



  1. Combine juice and sauce in small jug.
  2. Heat oil in wok; stir-fry skin until crisp. Drain. Slice chicken meat thinly' stir-fry until hot.
  3. Combine baby spinach, coriander, sprouts, mango, duck and juice mixture in large bowl; toss gently to combine. Sprinkle salad with slivered duck skin, serve with lime wedges.


Approved for: Adrenal Diet, Vegetarian


Filipa Bellette is Co-Founder of Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine Practitioner. She is also a Ph.D. thought-leader, award-winning writer, and regularly published as a guest blogger & in the media. Together with her husband Chris Bellette, Filipa has worked with over 2,000+ busy, burnout clients in the last 10+ years, and specialises in producing healthy, balanced, and happy Mums & Dads…or as she calls it, a Power Parent! Filipa’s own passion for producing high-performance Power Parents came from her own personal experience of Mummy Burnout, after having babies and juggling the demands of business, family, and her failing health.


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