‘Cheesy’ Tofu ScrambleMar 09, 2022
This is a super quick and simple, no-fuss recipe if you want to whip something up quick at lunchtime, or running short on time for dinner. It’s also completely plant-based for our vegan friends.
- 400g organic non-GMO firm tofu, drained and pressed
- 1⁄2 cup capsicum
- 2 cups spinach
- 1⁄2 cup cherry tomatoes
- 1⁄2 cup portobello mushrooms, diced
- 1 to 2 tablespoons olive oil
- 3 to 4 tablespoons nutritional yeast
- 1 teaspoon turmeric powder
- 1 teaspoon onion powder
- 1⁄2 teaspoon garlic powder
- 1⁄2 teaspoon paprika
- Crumble tofu into a large bowl.
- Stir in spices and nutritional yeast, 1 to 2 Tbsp of olive oil, and let sit for five minutes.
- Add crumbled tofu to the skillet and sauté for 5 minutes, until tofu is lightly golden and firm.
- Add in veggies and stir for another 3 to 4 minutes, mixing flavours together until spinach is wilted.
- Season with salt and pepper and serve immediately.
This recipe is approved for our following Healing Diets:
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