Discover Which 3 Contributors Are Burning Your Body Out The MostOct 20, 2021
Research is showing that body burnout is at its PEAK since the covid hit. Mental ill-health (which IS body health) is at its all-time high. People are turning into insomniacs, feeling exhausted, overwhelmed, and even gut issues have become a bigger problem since the pandemic hit. Not to mention the increased concern about immune health and the inflammatory cytokine storms that can occur.
If you’re struggling with these body burnout symptoms (or more!) and you’re looking for ANSWERS...you will want to read on.
What Is Measured, Is Improved
I believe that what can be measured, can be improved. And if you’re not assessing, you’re just guessing.
This is a big foundational premise of functional medicine. We TEST, not GUESS. We test and measure your body systems, so we know what areas need restoring. And we retest to measure improvements. Even KNOWING what is wrong inside the body, is a huge MOTIVATOR for our clients to make the changes they need to make to fix the root cause.
Along this same line, we’ve recently created an Ending Body Burnout Assessment as a TEST or diagnostic. We are now using this assessment with clients to measure and track improvements (side note: if you’re our awesome client and you haven’t done it yet, please do so!). And guess what...I’d love to GIFT THIS TO YOU as a free tool that you can use to assess where you’re at now and to track your progress (regardless of whether we actually work together or not). We are on a mission to build a healthy & happy tribe of power parents, which will impact our world for generations to come - and this is one, simple way we can help you take part in this movement!
Ending Body Burnout Assessment
The Ending Body Burnout Assessment shines a LIGHT on the severity of your body burnout symptoms (and if it should be a concern), and it also pinpoints the main contributors (or the weak links) that are CAUSING your body burnout. We’ve created this assessment based on our combined 20+ years of experience working with over 2000+ burned-out clients, AS WELL AS our own personal experience of healing from body burnout. WHAT YOU WILL DISCOVER IN YOUR RESULTS IS GOLD (and actually worth a ton of gold too)!!!
Within the assessment, you'll receive instant, actionable steps on how to end your burnout...for good!
- 92 questions to give you a deep insight into where your health is at and the root causes of burnout
- Takes just 10-15 minutes
- It’s completely free
- Receive customised, actionable results instantly
- Do the test every quarter, to assess your symptomatic improvements and your progress in fixing root causes
What The Assessment Tests
Within the Assessment, you’ll be scored against the following key areas:
Burnout Symptoms: Energy, mood, gut issues & more...What is the severity of your body burnout symptoms?
Body: Are you healing or burning your body with your nutrition, sleep & movement patterns?
Mind: Is your mind organised, calm & motivated, or is it causing body breakdown?
Environment: Is your environment healthy, happy & set up for success, or is it poisoning you?
What You Don’t Know, You Can’t Change
The thing is...what you don’t know, you can’t change. It’s been absolutely eye-opening what we’ve learned about some of our awesome clients using this assessment, things that have remained ‘covered’ even after several months or even years of working with them. Having this assessment has helped us & our clients detect the weak spots so that we can create a really effective and implementable action plan to address the root cause of burnout. Just like having the functional lab testing information, and a clear diagnosis of the body system imbalances, the assessment works the same, and really helps with motivation to make changes. We’d love for you to have this tool too!
So rather than guessing or hoping your way out of burnout, start with getting clear on where you’re at now, accepting where you are at, and getting motivated to make the change. Head here to complete the Ending Body Burnout Assessment.
Filipa Bellette is Co-Founder of Chris & Filly Functional Medicine. She is an accredited Clinical Nutritionist & Functional Medicine Practitioner. She is also a Ph.D. thought-leader, award-winning writer, and regularly published as a guest blogger & in the media. Together with her husband Chris Bellette, Filipa has worked with over 2,000+ busy, burnout clients in the last 10+ years, and specialises in producing healthy, balanced, and happy Mums & Dads...or as she calls it, a Power Parent! Filipa’s own passion for producing high-performance Power Parents came from her own personal experience of Mummy Burnout, after having babies and juggling the demands of business, family, and her failing health.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.