Beetroot Smoothie

Nov 24, 2021

Beetroot is amazing food, to help with bile flow and detoxification. If you’re currently in a ‘detox’ phase of your treatment plan, try including this smoothie into your regular daily routine. This recipe comes from our Advanced Elimination Diet 1-Week Meal Plan. 

Serves 1


  • 3⁄4 cup filtered water
  • 1 tbsp lemon juice
  • 1⁄2 med beetroot
  • 2-3 beet green leaves
  • 1⁄2 med apple
  • 1⁄2 tbsp ground chia seeds
  • 1 scoop hemp protein powder
  • 1⁄8 tsp turmeric powder
  • Dash of ground black pepper


  1. Blend all ingredients together. Add water or ice as needed.


This recipe is approved for our following Healing Diets:

- Adrenal Healing Diet
- Advanced Elimination Diet
- Low Hydrogen Sulphide Diet
- Gluten-Free
- Dairy-Free
- Vegan
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner


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