Beetroot Smoothie
Nov 24, 2021
Beetroot is amazing food, to help with bile flow and detoxification. If you’re currently in a ‘detox’ phase of your treatment plan, try including this smoothie into your regular daily routine. This recipe comes from our Advanced Elimination Diet 1-Week Meal Plan.
Serves 1
Ingredients
- 3⁄4 cup filtered water
- 1 tbsp lemon juice
- 1⁄2 med beetroot
- 2-3 beet green leaves
- 1⁄2 med apple
- 1⁄2 tbsp ground chia seeds
- 1 scoop hemp protein powder
- 1⁄8 tsp turmeric powder
- Dash of ground black pepper
Method
- Blend all ingredients together. Add water or ice as needed.
This recipe is approved for our following Healing Diets:
- Adrenal Healing Diet
- Advanced Elimination Diet
- Low Hydrogen Sulphide Diet
- Gluten-Free
- Dairy-Free
- Vegan
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner
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