Blog Work With Us book a discovery call Login

Beetroot Smoothie

Uncategorized Nov 23, 2021

Beetroot is amazing food, to help with bile flow and detoxification. If you’re currently in a ‘detox’ phase of your treatment plan, try including this smoothie into your regular daily routine. This recipe comes from our Advanced Elimination Diet 1-Week Meal Plan. 

Serves 1

Ingredients

  • 3⁄4 cup filtered water
  • 1 tbsp lemon juice
  • 1⁄2 med beetroot
  • 2-3 beet green leaves
  • 1⁄2 med apple
  • 1⁄2 tbsp ground chia seeds
  • 1 scoop hemp protein powder
  • 1⁄8 tsp turmeric powder
  • Dash of ground black pepper

Method

  1. Blend all ingredients together. Add water or ice as needed.

 


This recipe is approved for our following Healing Diets:

- Adrenal Healing Diet
- Advanced Elimination Diet
- Low Hydrogen Sulphide Diet
- Gluten-Free
- Dairy-Free
- Vegan
 
Author: Filipa Bellette, Clinical Nutritionist & Functional Medicine Practitioner

 

Close

50% Complete

Book a FREE discovery call

Spend 10-15mins with us and we will find out if you are a good fit for what we do and if we can help you with what you need. Once we have found out if we can help and if we are a good match, then we'll then figure out how best to help you from there.