TRTP Trauma Therapy

The Richards Trauma Process (TRTP) resolves anxiety, depression, PTSD & trauma-related health issues quickly & safely without retraumatising.

It adds a whole new level to nervous system regulation!

START TRPT NOW

What is TRTP Trauma Therapy?

Firstly, TRTP fits in nicely with the Nervous System Regulation component of Spark.

It's kind of like the 21 Day Rewire on steroids - and also done in a 1:1 intensive setting, to get fast changes in the unconscious, safely as I hold your hand and take you through the process.

Best results are seen after you complete the RECKONING module in Spark.

Over 3 x weekly 2 hour sessions, TRTP changes your state of being & dysfunctional beliefs at an unconscious level & switches off past trauma quickly, safely & effectively so you can get out of fight-flight mode which will allow your body systems to heal.

There's no talk-therapy involved - just deep unconscious-change work.

It was originally created to address trauma, complex PTSD, anxiety & depression, and has been shown to have substantial recovery in 3-6-weeks, with long-lasting results.

Creator of TRTP, Judith Richards, explains TRTP in the video below.

Since practicing TRTP, we have consistently seen these improvements in our clients:

Anxiety / health anxiety
Depression
PTSD
Emotional Eating
Self-Sabotage
Weight Issues
Fatigue
Brain Fog
Grief
Self-Worth
Self-Love
Gut Issues
Female Hormones

Multiple Sclerosis
Money Mindset (and Making Money)
Motivation
Relationships
Boundary-Keeping
Skin Issues
Immune Health
Unhealthy Habits
Body Pain
Overwhelm
Addictive-Doing
People Pleasing
Perfectionism

Hear what past clients have said about TRTP

Anita

"The TRTP trauma therapy has been extremely good. I am dealing with things differently now and not reacting like I would have in the past.

When I have come across things that normally make me react a certain way, I have been able to respond in a calmer way and not get so worked up or anxious. Highly recommend 👌"

Kristy

"I recently completed TRTP with Filly and I am absolutely blown away at the transformation - during and after the sessions. I feel deeply at peace within myself and am more productive, energetic at home and at work. I almost can’t believe how effective it has been at switching off all my trauma responses - the icing on the cake has been my youngest son asking “mum why are you so calm?!” during some moments which previously would have triggered the “dragon-mum” in me!

If you’re someone who really wants to let go of past trauma and be the best version of your Self, I urge you to lean wholeheartedly into this process.

Thank you Filly for all your support and compassionate guidance. And thank you Judith Richards for creating and gifting this amazing therapy to the world- I am forever grateful!"

Jess

"I cannot express enough gratitude for Filly and TRTP therapy. Before starting this journey, I felt stuck in a cycle of knowing what choices were best for my health but being unable to take action due to what felt like an insurmountable mental block. Through TRTP therapy, Filly guided me to break free from this barrier, allowing me to confront past traumatic events without being overwhelmed by emotion. They now simply exist as events in my past, no longer triggering me.

One of the most remarkable outcomes has been in my physical health. Despite struggling to lose weight for a decade, within just three months of undergoing TRTP therapy with Filly, I shed 5kg. This profound shift in my mental and emotional well-being directly translated into tangible results for my physical health."

Korena

""Too good to be true" was the words that came out of my mouth when Filly and I chatted about TRTP therapy, but I had absolutely nothing to lose by giving it a go, this therapy alongside Filly has been one of the most positive and soul healing experiences of my life. My family and I are forever grateful that I was given the opportunity to take the step of TRTP - the too good to be true - therapy"

Listen to client stories, who added in TRTP to their Ending Body Burnout Method journey

TRTP would be helpful for you if:

You're struggling to even implement reprogramming as outlined in Spark

You've been trying to reprogram beliefs & rewire your brain & nervous system, but feel like you're still stuck in old thought, behavioural or physical symptom patterns

You're still experiencing some anxiety, depression, perfectionist, people-pleasing or imposter syndrome patterns

You have past trauma (including chronic health issues - this is trauma) that feels stuck in the body / unconscious mind

Not a lot has changed with your health symptoms, or results are very up and down

The 3-Step TRTP Process

Beliefs

Step one involves changing the way you identify with yourself - reconfiguring the limiting or damaging beliefs you hold about yourself. This is done in a guided, safe space that leaves you feeling changed. For many people this session alone is life changing.

Past

Step two involves taking the emotional charge out of the past. The past events are resolved and the body and the unconscious move to a state of ‘It’s over… I’m safe now…’. The sympathetic nervous system is returned to a state of calm. Many experience a state of calm and empowerment for the first time in years.

Future

Step three is a no holds barred look into the future, focusing on what you want it to look like, now that you are no longer limited by your own limiting beliefs about yourself and are free of the pain of the past. Leaving you feeling excited and ready to live your best life!

About Your Practitioner

Filipa Bellette

Hi, I'm Filipa Bellette, co-founder of Chris & Filly Functional Medicine. As you know, I am on a mission to END body burnout, and TRTP is an extremely helpful process do this in a very powerful, effective, quick & safe way.

As well as being a functional medicine practitioner, I am well-trained in the metaphysical side of healing. As well as being a certified TRTP Practicioner, I’ve also done a BA in psychology, a PhD in using words, creativity & imagination to rewrite the self & culture, and also have NLP & transformational coaching certifications & mentorships under my belt.

These are all the methods I have used to heal my own self, and now I am lucky enough to take you through the steps to heal all levels of your beautiful self.

Pricing

$1,500

Price includes

3 x 1:1 sessions with Filly

1st session 2 hours

2nd session 2-3 hours

3rd session 2 hours

Support via telephone for up to 10 mins at any time between session 1 and 3

Recording of your positive Dynamic Reimagining from the first session to use as as a reset top-up

Personalised suite of strategies for achieving your desired future

***

NOTE: Private 1:1 Ending Body Burnout Method clients receive TRTP at no additional cost as part of their package

START TRTP NOW

How to book in and get started

1

Purchase Your Package

Click the button below to purchase your TRTP Package.

For pricing, see above

2

Book Your Sessions

Go into your new TRTP section of your Members Area to view your confidential notes, information and to book your sessions.

START TRTP NOW

How is trauma affecting your health?

Unmasking the Connection:
Chronic Health Issues & Hidden Trauma Quiz

Are you struggling to get resolution of body burnout symptoms - energy, mood, gut, autoimmunity & other inflammatory issues?

AND you're stuck in feelings of overwhelm, over-doing, perfectionism & people pleasing?

Take our quiz to find out if there is a hidden link between your chronic health issues and past distressing events.

Take the assessment

Filly Interviews Judith on The Podcast

Dive deeper into the power of TRTP by listening in to this convo Filly had with Judith on the Ending Body Burnout Show

TRTP Trauma Therapy