Life is too short to be burned out
Sick & Tired
Fatigue, anxiety, brain fog, gut issues, aches & pains, bad skin...
...and GP results come back fine?!?
Moody, irritable, exhausted...
...the couch sounds great, but the dishes aren't done. Johnny! Stop hitting your sister!
Stuck in Hustle
On the go, torn between building the business & parenting...
...and time for yourself...what's that??
What is burnout costing you...
...in your family, your business and your life?
"If it wasn't for these two amazing people Chris and Filly...I could never have survived the energy required to run for the Liberal team in this State Election"
We get it - building a business and being a parent is hard.
Chuck in feeling exhausted & irritable, lack of sleep & quick-energy foods, and you're likely feeling like a bit of a mess. But it doesn't have to be this way! We want to show you the tools & resources you need to achieve balance, so that your body can heal from burnout.book a spot in our next webclass
- Over 20 years in the health industry
- Helped 2000+ burned out clients, including multi-millionaire entrepreneurial parents
- Worked with world-renowned healers (Dr Daniel Kalish, Dr Nirali Jacobi, Kylie Ryan, Mark Buckley) and globally successful business coaches (Glen Carlson, Daniel Priestley, Harvee Pene)
- Both Chris & Filly were burned-out & stuck in hustle & grind after having kids & running businesses, and know what it takes to overcome it
"Filipa Bellette, PhD has been an outstanding practitioner with a deep understanding of the field of functional medicine, I would encourage all who can to see her as a new client" ~ Dr Daniel Kalish, Founder of Kalish Institute of Functional Medicine
You're not alone
The fastest way to overcome burnout
is to become what we call a Power Parent
Which means you need to master these 6 principles:
A POWER PARENT is able to do all that they want to do because they have a healthy, functioning body
Thoughts & Feelings
A POWER PARENT is able feel happy, no matter what, and is aware of their thoughts and feelings and able to intentionally control them
A POWER PARENT does the things that they need to do to be healthy, productive & connected. Their behaviour is value-based & priority driven
A POWER PARENT has a healthy and organised environment, set up for success
A POWER PARENT has created a lifestyle that serves their health, happiness, family and business endeavours, they're not slaves
A POWER PARENT has connected relationships with self, family, business and the world around them, they are passionate and principled
Here's what we'll be covering in the live webclass:
- The main problems entrepreneurial parents face when it comes to burnout
- Body systems that can go out-of-whack & lead to burnout symptom
- The key areas that both cause burnout & that need to be addressed to end burnout
- The steps you need to take to become a healthy, productive & connected Power Parent
- Interactive workshop style where you can share your struggles & what's holding you back
An interactive webclass where you are heard
2 decades of strategy & best practice in preventing & overcoming burnout
[BONUS] Adrenal Diet - Heal Stress With Food eBook
[BONUS] 3-Day Sleep Detox guide
Q&A - pick our brains with all things burnout related
Yoga & Meditation Instructor
“I was feeling depleted after over 5 years of pregnancies and breastfeeding. Filipa was the first practitioner to suggest full testing of my adrenals and gut health and this was such a game changer. Immediately many of my symptoms disappeared and after a few months I felt so much more vitality than I had in years.”
“Chris & Filly’s guidance have helped me get control of my overwhelm, monitor my anxiety, focus on better sleep and nutrition and start to cut out the things that no longer serve me. I feel better than I have done in the last 2 years.”
“I knew I was getting better when I was able to wake up before my alarm went off, and I didn’t feel tried. I was ready to get out of bed and start my day. I could work all day, and come home and have energy for my kids. I stopped feeling overwhelmed with everything and felt like I had energy for my kids and myself again”